Nature Valley
21 products
Nature Valley appears in our catalog with 21 published products across 3 categories. Across the 19 items with reported nutrition data, average added sugar is 1.3g per serving. 12 of those (63%) have 0g of added sugar per serving.
The lowest-sugar pick is Blueberry Muffin Bars at 0g (Tier B); the highest is Honey Blueberry Yogurt Toppers at 5g (Tier D).
Tier breakdown: 1 sugar-free (Tier A), 11 zero added sugar (Tier B), 3 low-sugar (Tier C, ≤3g added).
Nature Valley
Blueberry Muffin Bars
BNo Added Sugar
0g added sugar·Cookies & Baked
Nature Valley
Crispy Creamy Wafer Peanut Butter
BNo Added Sugar
0g added sugar·Cookies & Baked
Nature Valley
Crunchy Granola Oats & Honey
BNo Added Sugar
0g added sugar·Cereal
Nature Valley
Crunchy oats&honey
BNo Added Sugar
0g added sugar·Spreads
Nature Valley
Dark Chocolate Cherry
BNo Added Sugar
0g added sugar·Other
Nature Valley
Double Chocolate Flavour Granola Bars
BNo Added Sugar
0g added sugar·Bars
Nature Valley
Granola cups
ASugar Free
0g added sugar·Cereal
Nature Valley
Maple Brown Sugar Granola Bars
BNo Added Sugar
0g added sugar·Bars
Nature Valley
Oats 'N Dark Chocolate Granola Bars
BNo Added Sugar
0g added sugar·Bars
Nature Valley
Peanut Butter Granola Bars
BNo Added Sugar
0g added sugar·Cereal
Nature Valley
Protein bar peanut and chocolate
BNo Added Sugar
0g added sugar·Bars
Nature Valley
Salted Caramel Nut Chewy Bar
BNo Added Sugar
0g added sugar·Bars
Nature Valley
Savory Nut Crunch White Cheddar
CLow Sugar
1g added sugar·Crackers & Chips
Nature Valley
Peanut Butter Dark Chocolate Chewy Bar
CLow Sugar
2g added sugar·Bars
Nature Valley
Barrette Proteiche al Caramello Salato
CLow Sugar
2.26g added sugar·Other
Nature Valley
Honey Blueberry Yogurt Toppers
DReduced
5g added sugar·Yogurt
Nature Valley
Peanut free chewy granola bar (s’mores)
DReduced
5g added sugar·Bars
Nature Valley
Protein Chewy Bars
DReduced
5g added sugar·Other
Nature Valley
Trail Mix Chewy Granola Bars
DReduced
5g added sugar·Bars
Nature Valley
Nature Valley Almond Butter Chocolate Layered Granola Nut Bar
ENot Recommended
8g total sugar·Bars
Nature Valley
Toasted Oat Cookies
ENot Recommended
7.28g total sugar·Cookies & Baked
Frequently Asked Questions
- How much added sugar is in Nature Valley products?
- Across the 19 Nature Valley items we have nutrition data on, average added sugar is 1.3g per serving. Individual products range from 0g to 5g — see the full ranked list above.
- Which Nature Valley product has the least sugar?
- Nature Valley Blueberry Muffin Bars has the lowest added sugar in our catalog at 0g per serving (Tier B). Click through for the full ingredient list and where to buy.
- Are Nature Valley products low in sugar for kids?
- Of the 21 Nature Valley products we track, 15 (71%) qualify as low-sugar at Tier C or better (≤3g added sugar per serving). The rest fall into Tier D or E. Use the tier filter above to narrow the list.
- What categories does Nature Valley make?
- Nature Valley appears in our catalog under: Bars (9), Cereal (3), Cookies & Baked (3). Each category links to a side-by-side comparison page for that brand × form.