Stop guessing in the snack aisle. 2,508 kid snacks from 531 brands, sorted by what’s actually in the box. Free, updated weekly.
The 3-Snack-A-Day System
21 low-sugar kid snacks — a full week, on a schedule.
AAP-aligned rotation: morning, afternoon, and an optional after-dinner slot. Free, screenshot-friendly.
A rotating selection from our A and B sugar tiers.

gimme
Extra Virgin Olive Oil Roasted Seaweed Snacks
0g added sugar

Catalina Crunch
Apple Cider Donut Protein Cereal
0g added sugar

Tostitos
Artisan Recipes Tortilla Chips, Grilled Red Pepper & Tomato Salsa
0g added sugar

Pirate's Booty
Aged White Cheddar Puffs
0g added sugar

Brami
Brami Chili Lime Lupini Beans
0g added sugar

Perfect Bar
Crispy Peanut Butter Chocolates
0g added sugar
Every product gets a letter grade based on added sugar per serving.
Less than 0.5g total sugars per serving (FDA definition)
477 products
0g added sugars on the nutrition label
956 products
3g or less sugars per serving
504 products
5g or less sugars per serving
245 products
More than 5g sugars per serving
326 products