Cereal
199 productsThe lowest-sugar kids cereal in our catalog is Kashi 7 Whole Grain Puffs at 0g of added sugar per serving (Tier A). Runner-up: Purely Elizabeth Ancient Grain Hot Cereal at 0g (Tier A). 199 products ranked below by added sugar per serving.
We track 199 kids cereals. 83 have 0g added sugar. The median is 0g added sugar per serving.
Kids cereal ranked by added sugar per serving. From sugar-free puffs to popular brands like Cheerios, see how every cereal stacks up.
Want the short list? See our editorial picks →
ASugar Free
Kashi
7 Whole Grain Puffs
0g added sugar
ASugar Free
Purely Elizabeth
Ancient Grain Hot Cereal
0g added sugar
ASugar Free
Catalina Crunch
Apple Cider Donut Protein Cereal
0g added sugar
BNo Added Sugar
Purely Elizabeth
Apple Cinnamon Pecan Superfood Instant Oatmeal
0g added sugar
BNo Added Sugar
Catalina Crunch
Apple Turnover Protein Cereal
0g added sugar
ASugar Free
Magic Spoon
Banana Grain Free Cereal
0g added sugar
BNo Added Sugar
Once Upon a Farm
Banana Oatmeal Blend
0g added sugar
BNo Added Sugar
Barnhouse
Barnhouse Granola Saaten, 375 GR Packung
0g added sugar
ASugar Free
Magic Spoon
Birthday Cake Protein Cereal
0g added sugar
BNo Added Sugar
Cascadian Farm Organic
Blueberry Almond Crunch Cereal
0g added sugar
ASugar Free
Magic Spoon
Blueberry Muffin Protein Cereal
0g added sugar
BNo Added Sugar
Cascadian Farm Organic
Blueberry Vanilla Granola
0g added sugar
BNo Added Sugar
Cascadian Farm
Blueberry Vanilla Granola
0g added sugar
ASugar Free
Earth's Best
Certified organic whole grain rice cereal
0g added sugar
Organic
BNo Added Sugar
Schoolyard Snacks
Cheddar & Sour Cream
0g added sugar
BNo Added Sugar
Kellogg's
Choco Krispies Chocos
0g added sugar
ASugar Free
Catalina Crunch
Chocolate Peanut Butter Protein Cereal
0g added sugar
BNo Added Sugar
Cascadian Farms organic
Cinnamon apple cereal
0g added sugar
BNo Added Sugar
Cascadian Farm
Cinnamon apple cereal
0g added sugar
BNo Added Sugar
Cascadian Farm
Cinnamon Apple Granola
0g added sugar
BNo Added Sugar
Nature's Path
Cinnamon Pumpkin Seed - Superfood Oatmeal
0g added sugar
BNo Added Sugar
One Degree Organic Foods
Classic Granola
0g added sugar
BNo Added Sugar
Grandy Organics
Classic Granola
0g added sugar
BNo Added Sugar
CASCADIAN FARM
Coconut Cashew Granola
0g added sugar
BNo Added Sugar
Nature Valley
Crunchy Granola Oats & Honey
0g added sugar
BNo Added Sugar
Magic Spoon
Dark Chocolate Almond Protein Granola
0g added sugar
BNo Added Sugar
alter eco
Dark Chocolate Organic Granola
0g added sugar
Organic
BNo Added Sugar
Kashi
Dark Cocoa Cereal
0g added sugar
ASugar Free
Magic Spoon
Frosted Protein Cereal
0g added sugar
ASugar Free
Catalina Crunch
Fruity cereal
0g added sugar
ASugar Free
Magic Spoon
Fruity Protein Cereal
0g added sugar
BNo Added Sugar
Les Fruits Détendus
Granola Coco - Amande
0g added sugar
Frequently Asked Questions
- What is the best low-sugar cereal for kids?
- Kashi 7 Whole Grain Puffs has 0g added sugar (Tier A). Cheerios Original has 1g added sugar (Tier C). Both are widely available and kid-approved.
- How much sugar should kids cereal have?
- Aim for 3g or less of added sugar per serving (Tier C or better). Many popular kids cereals have 9-12g per serving. Check the Nutrition Facts label for the "Added Sugars" line.
- Is cereal a healthy breakfast for kids?
- Cereal can be a healthy option if you choose one with low added sugar and pair it with protein (milk, yogurt). Avoid cereals where sugar is in the first three ingredients.