no sugar for kids

Bars Cereal Yogurt Pouches Ages Occasions Brands Blog

no sugar for kids

Helping parents find the best low-sugar snacks for their kids.

Browse

Bars Cereal Yogurt All Brands

Curated Lists

Best Low-Sugar Bars Best Low-Sugar Yogurt Best Sugar-Free Cereal Best No-Sugar Lunchbox Snacks Best Low-Sugar Drinks Best Low-Sugar Toddler Snacks Best No-Added-Sugar Yogurt Best Organic Protein Shake Sugar-Free Snacks for Kids Best Low-Sugar Protein Bars Best Freeze-Dried Fruit Snacks No-Added-Sugar School Snack Packs

Resources

Sugar Swaps Sugar Tiers Sugar Tiers Guide Compare Snacks About Methodology

© 2026 NoSugarForKids. Data from USDA FoodData Central & Open Food Facts.

As an Amazon Associate, NoSugarForKids earns from qualifying purchases. We may earn a small commission on items purchased through other retailer links at no extra cost to you.

Made by Nikunj

HomeCereal

🥣

Cereal

201 products

Kids cereal ranked by added sugar per serving. From sugar-free puffs to popular brands like Cheerios, see how every cereal stacks up.

Curated picks

Best Sugar-Free Cereal
Best Low-Sugar Toddler Snacks
Breakfast Foods

Ancient Grain Hot Cereal by Purely Elizabeth - Tier A kids snack

Purely Elizabeth

Ancient Grain Hot Cereal

Apple Cider Donut Protein Cereal by Catalina Crunch - Tier A kids snack

Catalina Crunch

Apple Cider Donut Protein Cereal

Apple Cinnamon Pecan Superfood Instant Oatmeal by Purely Elizabeth - Tier B kids snack

Purely Elizabeth

Apple Cinnamon Pecan Superfood Instant Oatmeal

BNo Added Sugar

Apple Turnover Protein Cereal by Catalina Crunch - Tier B kids snack

Catalina Crunch

Apple Turnover Protein Cereal

BNo Added Sugar

Banana Grain Free Cereal by Magic Spoon - Tier A kids snack

Magic Spoon

Banana Grain Free Cereal

Banana Oatmeal Blend by Once Upon a Farm - Tier B kids snack

Once Upon a Farm

Banana Oatmeal Blend

BNo Added Sugar

Barnhouse Granola Saaten, 375 GR Packung by Barnhouse - Tier B kids snack

Barnhouse

Barnhouse Granola Saaten, 375 GR Packung

BNo Added Sugar

Birthday Cake Protein Cereal by Magic Spoon - Tier A kids snack

Magic Spoon

Birthday Cake Protein Cereal

Blueberry Almond Crunch Cereal by Cascadian Farm Organic - Tier B kids snack

Cascadian Farm Organic

Blueberry Almond Crunch Cereal

BNo Added Sugar

Blueberry Muffin Protein Cereal by Magic Spoon - Tier A kids snack

Magic Spoon

Blueberry Muffin Protein Cereal

Blueberry Vanilla Granola by Cascadian Farm Organic - Tier B kids snack

Cascadian Farm Organic

Blueberry Vanilla Granola

BNo Added Sugar

Blueberry Vanilla Granola by Cascadian Farm - Tier B kids snack

Cascadian Farm

Blueberry Vanilla Granola

BNo Added Sugar

Certified organic whole grain rice cereal by Earth's Best - Tier A kids snack

Earth's Best

Certified organic whole grain rice cereal

0g added sugar·Organic

Schoolyard Snacks

Schoolyard Snacks

Cheddar & Sour Cream

BNo Added Sugar

Choco Krispies Chocos by Kellogg's - Tier B kids snack

Kellogg's

Choco Krispies Chocos

BNo Added Sugar

Chocolate Peanut Butter Protein Cereal by Catalina Crunch - Tier A kids snack

Catalina Crunch

Chocolate Peanut Butter Protein Cereal

Cinnamon apple cereal by Cascadian Farms organic - Tier B kids snack

Cascadian Farms organic

Cinnamon apple cereal

BNo Added Sugar

Cinnamon apple cereal by Cascadian Farm - Tier B kids snack

Cascadian Farm

Cinnamon apple cereal

BNo Added Sugar

Cinnamon Apple Granola by Cascadian Farm - Tier B kids snack

Cascadian Farm

Cinnamon Apple Granola

BNo Added Sugar

Cinnamon Pumpkin Seed - Superfood Oatmeal by Nature's Path - Tier B kids snack

Nature's Path

Cinnamon Pumpkin Seed - Superfood Oatmeal

BNo Added Sugar

Classic Granola by One Degree Organic Foods - Tier B kids snack

One Degree Organic Foods

Classic Granola

BNo Added Sugar

Classic Granola by Grandy Organics - Tier B kids snack

Grandy Organics

Classic Granola

BNo Added Sugar

Coconut Cashew Granola by CASCADIAN FARM - Tier B kids snack

CASCADIAN FARM

Coconut Cashew Granola

BNo Added Sugar

Crunchy Granola Oats & Honey by Nature Valley - Tier B kids snack

Nature Valley

Crunchy Granola Oats & Honey

BNo Added Sugar

Dark Chocolate Almond Protein Granola by Magic Spoon - Tier B kids snack

Magic Spoon

Dark Chocolate Almond Protein Granola

BNo Added Sugar

Dark Chocolate Organic Granola by alter eco - Tier B kids snack

alter eco

Dark Chocolate Organic Granola

BNo Added Sugar

0g added sugar·Organic

Dark Cocoa Cereal by Kashi - Tier B kids snack

Kashi

Dark Cocoa Cereal

BNo Added Sugar

Frosted Protein Cereal by Magic Spoon - Tier A kids snack

Magic Spoon

Frosted Protein Cereal

Fruity cereal by Catalina Crunch - Tier A kids snack

Catalina Crunch

Fruity cereal

Fruity Protein Cereal by Magic Spoon - Tier A kids snack

Magic Spoon

Fruity Protein Cereal

Granola Coco - Amande by Les Fruits Détendus - Tier B kids snack

Les Fruits Détendus

Granola Coco - Amande

BNo Added Sugar

Granola cru by Bamboo - Tier B kids snack

Bamboo

Granola cru

BNo Added Sugar

Frequently Asked Questions

What is the best low-sugar cereal for kids?: Kashi 7 Whole Grain Puffs has 0g added sugar (Tier A). Cheerios Original has 1g added sugar (Tier C). Both are widely available and kid-approved.
How much sugar should kids cereal have?: Aim for 3g or less of added sugar per serving (Tier C or better). Many popular kids cereals have 9-12g per serving. Check the Nutrition Facts label for the "Added Sugars" line.
Is cereal a healthy breakfast for kids?: Cereal can be a healthy option if you choose one with low added sugar and pair it with protein (milk, yogurt). Avoid cereals where sugar is in the first three ingredients.