Nature Valley Bars for Kids: Ingredients & Added Sugar
The lowest-sugar Nature Valley bars is Dark Chocolate Cherry at 0g of added sugar per serving (Tier B). The highest is Nature Valley Almond Butter Chocolate Layered Granola Nut Bar at 8.02g (Tier E). Across 12 products in this line, 67% land at 3g or less of added sugar per serving (Tier C or better) — average across the line is 2.3g per serving.
12 Nature Valley bars compared side-by-side. Average added sugar across this line is 2.3g per serving, with 67% at 3g or less (Tier C or better). Lowest-sugar pick: Dark Chocolate Cherry at 0g; highest is Nature Valley Almond Butter Chocolate Layered Granola Nut Bar at 8.02g.
Tier breakdown: 6 zero added sugar (Tier B), 2 low sugar (Tier C, ≤3g added), 3 reduced sugar (Tier D), 1 not recommended (Tier E).
| # | Product | Sugar Tier | Added Sugar | Total Sugar |
|---|---|---|---|---|
| 1 |  Dark Chocolate Cherry | BNo Added Sugar | 0g | 8g |
| 2 |  Double Chocolate Flavour Granola Bars | BNo Added Sugar | 0g | 4g |
| 3 |  |
Frequently Asked Questions
- What ingredients are in Nature Valley bars?
- Ingredients vary by product. The full ingredient list and allergen profile for every Nature Valley bars is shown in the comparison table below — click any product for the complete label.
- How much sugar is in Nature Valley bars?
- Across our catalog, Nature Valley bars averages 2.3g of added sugar per serving. The lowest is Dark Chocolate Cherry at 0g; the highest is Nature Valley Almond Butter Chocolate Layered Granola Nut Bar at 8.02g.
- Which Nature Valley bars is healthiest for kids?
- By added sugar, Nature Valley Dark Chocolate Cherry is the lowest-sugar option in this category at 0g per serving (Tier B). The full ranked list is in the table below.
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