
Whole grain oats, soy flakes, cane sugar, wheat sticks (whole wheat flour, Kashi Seven Whole Grain and Sesame flour (oats, hard red wheat, rye, brown rice, triticale, barley, buckwheat, sesame seeds)), brown rice syrup, chicory root fiber, soy protein concentrate, degerminated yellow corn flour, dried cranberries (cranberries, cane sugar, vegetable glycerin), canola oil, oat fiber, dried blueberries (blueberries, cane sugar), baking soda, salt, natural flavors, mixed tocopherols (vitamin E).
Contains: Wheat, Sesame, Soy.
Source: Open Food Facts.
Recorded serving: 1 portion (53 g).
Label check date not recorded.
Tier E: Not recommended — More than 5g added sugars per serving
How we assign sugar tiers. The tier describes sugar content, not an overall health score. Check the current package for ingredients and allergens.