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Whole oats*, whole rye*, whole barley*, chia seeds*, dried cane syrup*, almond meal*, cacao nibs*, coconut flour*, flax seeds*, cocoa*, sea salt.*organic
Contains: Wheat, Tree Nuts.

Barbara's
Barbara's Honey Rice Puffins Cereal
6g added sugar

GoMacro
Heartwarming Retreat Oatmeal + Chocolate Chip
9g added sugar
Purely Elizabeth
Purely Elizabeth
Golden Cinnamon Ancient Grain Flakes
6g added sugar

Purely Elizabeth
Peanut Butter Cookie Granola
6g added sugar
Source: USDA FoodData Central.
Recorded serving: 1 Container.
Label checked: .
Tier E: Not recommended — More than 5g added sugars per serving
How we assign sugar tiers. The tier describes sugar content, not an overall health score. Check the current package for ingredients and allergens.