Loading…
Ingredients
Whole grain wheat flour, whole grain rolled oats, canola oil, sugar, whole grain cracked buckwheat, whole grain millet,whole grain quinoa, whole grain amaranth, molasses, oat fiber, refiner's syrup (from cane sugar), salt, leavening (calcium phosphate and baking soda),whole grain rye flakes, malted barley flour, soy lecithin.
Contains: Wheat, Soy.
Nutrition facts
Calories130
Total Fat4.5g
Sodium170mg
Total Carbs21g
Dietary Fiber3g
Total Sugars4g
Protein3g
Where to buy
Similar products
Source & sugar rating
Source: Open Food Facts record.
Serving size not recorded; check the package before comparing portions.
Label check date not recorded.
Tier D: Reduced sugar — 5g or less added sugars per serving
How we assign sugar tiers. The tier describes sugar content, not an overall health score. Check the current package for ingredients and allergens.