Skip to content

no sugar for kids

Bars Cereal Yogurt Pouches Ages Occasions Brands Blog

Loading…

no sugar for kids

Helping parents find the best low-sugar snacks for their kids.

Browse

Bars Cereal Yogurt All categories All brands

Curated lists

Best Low-Sugar Bars Granola Bars With the Least Sugar Best Low-Sugar Yogurt Best Sugar-Free Cereal Best No-Sugar Lunchbox Snacks Best Low-Sugar Drinks Best Low-Sugar Toddler Snacks Best No-Added-Sugar Yogurt Best Organic Protein Shake Sugar-Free Snacks for Kids Best Low-Sugar Protein Bars Best Freeze-Dried Fruit Snacks No-Added-Sugar School Snack Packs Best Kids Snackle Box Dye-Free Kid Snacks Healthy Halloween Treats Healthy Snacks at Walmart

Resources

The 3-snack-a-day list Sugar swaps Sugar tiers Sugar tiers guide Compare snacks Blog About Methodology Sugar data Use in ChatGPT & Claude Privacy Terms

© 2026 NoSugarForKids. Data from USDA FoodData Central & Open Food Facts.

As an Amazon Associate, NoSugarForKids earns from qualifying purchases. We may earn a small commission on items purchased through other retailer links at no extra cost to you.

Made by Nikunj

HomeCrackers & ChipsRitz Crackers

Cheese

Reduced· D

per Takaran Saji 27g (3 Sandwich)

Added Sugar: —
Total Sugar: 4g
Calories: 140
Protein: 2g

Cheese by Ritz Crackers - Tier D kids snack

Ingredients

Wheat flour, vegetable oil (contains antioxidants tocopherol and ascorbyl palmitate), sugar, cheese (7.6%) (contains natural coloring beta-carotene (vegetable) CI No. 75130), fructose syrup, whey powder, leavening agents (ammonium & sodium bicarbonate), salt, emulsifier (soy lecithin), stabilizer monocalcium phosphate, corn starch, synthetic flavoring.

Contains: Wheat, Milk, Soy.

Nutrition facts

Per Takaran Saji 27g (3 Sandwich)

Calories140

Total Fat8g

Sodium140mg

Total Carbs16g

Total Sugars4g

Protein2g

Where to buy

Amazon Walmart Target

Similar products

Rold Gold Braided Honey Wheat Pretzels 2.0 Ounce Plastic Bag by Rold Gold - Tier D kids snack

Rold Gold

Rold Gold Braided Honey Wheat Pretzels 2.0 Ounce Plastic Bag

4g added sugar

Beauregard Sweets & Fairytale Pumpkin Cinnamon & Nutmeg Chips by Terra - Tier D kids snack

Terra

Beauregard Sweets & Fairytale Pumpkin Cinnamon & Nutmeg Chips

4g total sugar

Spudsy Cinnamon Churro Sweet Potato Puffs by Spudsy - Tier D kids snack

Spudsy

Spudsy Cinnamon Churro Sweet Potato Puffs

4g added sugar

Popped-Corn Chips — Kettle Corn by Popcorners - Tier D kids snack

Popcorners

Popped-Corn Chips — Kettle Corn

4g added sugar

More curated picks

Best No-Sugar Snacks
Best No-Sugar Lunchbox Snacks
Healthy Snacks at Costco

Read the label comparisons

Crackers vs pretzels: sugar and sodium
Veggie Straws vs potato chips: label comparison

Source & sugar rating

Source: Open Food Facts record.

Recorded serving: Takaran Saji 27g (3 Sandwich).

Label check date not recorded.

Tier D: Reduced sugar — 5g or less added sugars per serving

How we assign sugar tiers. The tier describes sugar content, not an overall health score. Check the current package for ingredients and allergens.