
Yellow Corn Grits*, Whole Grain Wheat*, Cane Sugar*, Whole Grain Oats*, Rice*, Almonds*, Sunflower Oil*, Honey*, Kernza® Perennial Grains*, Sea Salt, Invert Cane Syrup*, Molasses*, Soy Lecithin*, Natural Flavor*. Vitamin E (mixed tocopherols) Added to Preserve Freshness. *Organic
Contains: Wheat, Tree Nuts, Soy.
Source: Brand website (cascadianfarm.com).
Recorded serving: 1 cup (54g).
Label checked: .
Tier E: Not recommended — More than 5g added sugars per serving
How we assign sugar tiers. The tier describes sugar content, not an overall health score. Check the current package for ingredients and allergens.