Skip to content

no sugar for kids

Bars Cereal Yogurt Pouches Ages Occasions Brands Blog

Loading…

no sugar for kids

Helping parents find the best low-sugar snacks for their kids.

Browse

Bars Cereal Yogurt All categories All brands

Curated lists

Best Low-Sugar Bars Granola Bars With the Least Sugar Best Low-Sugar Yogurt Best Sugar-Free Cereal Best No-Sugar Lunchbox Snacks Best Low-Sugar Drinks Best Low-Sugar Toddler Snacks Best No-Added-Sugar Yogurt Best Organic Protein Shake Sugar-Free Snacks for Kids Best Low-Sugar Protein Bars Best Freeze-Dried Fruit Snacks No-Added-Sugar School Snack Packs Best Kids Snackle Box Dye-Free Kid Snacks Healthy Halloween Treats Healthy Snacks at Walmart

Resources

The 3-snack-a-day list Sugar swaps Sugar tiers Sugar tiers guide Compare snacks Blog About Methodology Sugar data Use in ChatGPT & Claude Privacy Terms

© 2026 NoSugarForKids. Data from USDA FoodData Central & Open Food Facts.

As an Amazon Associate, NoSugarForKids earns from qualifying purchases. We may earn a small commission on items purchased through other retailer links at no extra cost to you.

Made by Nikunj

HomeCerealBack to Nature

Sunflower & Pumpkin Seed Granola

Not recommended· E

per 0.75 cup cereal

Added Sugar: —
Total Sugar: 11g
Calories: 210
Protein: 6g

Sunflower & Pumpkin Seed Granola by Back to Nature - Tier E kids snack

Ingredients

Whole grain rolled oats, naturally milled cane sugar, sunflower seeds, pumpkin seeds, brown rice syrup, brown rice flour, expeller pressed safflower oil, molasses, salt, vitamin e (a natural vitamin to help preserve flavor).

Nutrition facts

Per 0.75 cup cereal

Calories210

Total Fat7g

Sodium10mg

Total Carbs31g

Dietary Fiber3.01g

Total Sugars11g

Protein6g

Where to buy

Amazon Walmart Target

Similar products

Purely Elizabeth

Not recommended· E

Purely Elizabeth

Golden Cinnamon Ancient Grain Flakes

6g added sugar

Organic Maple Pecan Hot Cereal by Nature's Path - Tier E kids snack

Not recommended· E

Nature's Path

Organic Maple Pecan Hot Cereal

7g added sugar

Fruity Pebbles Cereal by Fruity Pebbles - Tier E kids snack

Not recommended· E

Fruity Pebbles

Fruity Pebbles Cereal

9g added sugar

Organic Oatmeal Dark Chocolate by heavenly hunks - Tier E kids snack

Not recommended· E

heavenly hunks

Organic Oatmeal Dark Chocolate

7g added sugar

More curated picks

Best Sugar-Free Cereal
Best Low-Sugar Toddler Snacks

Source & sugar rating

Source: USDA FoodData Central.

Recorded serving: 0.75 cup cereal.

Label checked: 2026-05-15.

Tier E: Not recommended — More than 5g added sugars per serving

How we assign sugar tiers. The tier describes sugar content, not an overall health score. Check the current package for ingredients and allergens.