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no sugar for kids
Purely Elizabeth

Golden Cinnamon Ancient Grain Flakes

Not recommended· E
per 3/4 cup (56g)
Added Sugar
6g
Total Sugar
7g
Calories
240
Protein
4g

Purely Elizabeth

Ingredients

Sorghum, Organic Coconut Sugar, Organic Certified Gluten-Free Oats, Organic Coconut Oil, Cinnamon, Vanilla Extract, Sea Salt, Vitamin E (Mixed Tocopherols) Added to Preserve Freshness.

Nutrition facts

Per 3/4 cup (56g)
Calories240
Total Fat6g
Sodium80mg
Total Carbs43g
Dietary Fiber5g
Total Sugars7g
Added Sugars6g12% DV
Protein4g

Where to buy

Source & sugar rating

Source: Manually entered label data.

Recorded serving: 3/4 cup (56g).

Label checked: .

Tier E: Not recommended — More than 5g added sugars per serving

How we assign sugar tiers. The tier describes sugar content, not an overall health score. Check the current package for ingredients and allergens.