Purely Elizabeth
Golden Cinnamon Ancient Grain Flakes
Not recommended· E
per 3/4 cup (56g)- Added Sugar
- 6g
- Total Sugar
- 7g
- Calories
- 240
- Protein
- 4g
Purely Elizabeth
Ingredients
Sorghum, Organic Coconut Sugar, Organic Certified Gluten-Free Oats, Organic Coconut Oil, Cinnamon, Vanilla Extract, Sea Salt, Vitamin E (Mixed Tocopherols) Added to Preserve Freshness.
Nutrition facts
Per 3/4 cup (56g)Calories240
Total Fat6g
Sodium80mg
Total Carbs43g
Dietary Fiber5g
Total Sugars7g
Added Sugars6g12% DV
Protein4g
Where to buy
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Source & sugar rating
Source: Manually entered label data.
Recorded serving: 3/4 cup (56g).
Label checked: .
Tier E: Not recommended — More than 5g added sugars per serving
How we assign sugar tiers. The tier describes sugar content, not an overall health score. Check the current package for ingredients and allergens.



