ZeeZees Nuts, Seeds & Beans for Kids: Ingredients & Added Sugar
The lowest-sugar ZeeZees nuts, seeds & beans is Roasted Sunflower Kernels — BBQ at 0g of added sugar per serving (Tier B). The highest is Roasted Sunflower Kernels — Honey Roasted at 3g (Tier C). Across 3 products in this line, 100% land at 3g or less of added sugar per serving (Tier C or better) — average across the line is 1.0g per serving.
3 ZeeZees nuts, seeds & beans compared side-by-side. Average added sugar across this line is 1.0g per serving, with 100% at 3g or less (Tier C or better). Lowest-sugar pick: Roasted Sunflower Kernels — BBQ at 0g; highest is Roasted Sunflower Kernels — Honey Roasted at 3g.
Tier breakdown: 2 zero added sugar (Tier B), 1 low sugar (Tier C, ≤3g added).
| # | Product | Sugar Tier | Added Sugar | Total Sugar |
|---|---|---|---|---|
| 1 |  Roasted Sunflower Kernels — BBQ | BNo Added Sugar | 0g | 2g |
| 2 |  Roasted Sunflower Kernels — Original | BNo Added Sugar | 0g | 1g |
| 3 |  |
Frequently Asked Questions
- What ingredients are in ZeeZees nuts, seeds & beans?
- Ingredients vary by product. The full ingredient list and allergen profile for every ZeeZees nuts, seeds & beans is shown in the comparison table below — click any product for the complete label.
- How much sugar is in ZeeZees nuts, seeds & beans?
- Across our catalog, ZeeZees nuts, seeds & beans averages 1.0g of added sugar per serving. The lowest is Roasted Sunflower Kernels — BBQ at 0g; the highest is Roasted Sunflower Kernels — Honey Roasted at 3g.
- Which ZeeZees nuts, seeds & beans is healthiest for kids?
- By added sugar, ZeeZees Roasted Sunflower Kernels — BBQ is the lowest-sugar option in this category at 0g per serving (Tier B). The full ranked list is in the table below.
See all ZeeZees products or browse all nuts, seeds & beans.