What ingredients are in Veggies Made Great frozen snacks?

Ingredients vary by product. The full ingredient list and allergen profile for every Veggies Made Great frozen snacks is shown in the comparison table below — click any product for the complete label.

How much sugar is in Veggies Made Great frozen snacks?

Across our catalog, Veggies Made Great frozen snacks averages 5.5g of added sugar per serving. The lowest is Mushroom and 3 Cheese Egg White Frittata at 0g; the highest is Strawberries & Cream Soft Baked Oatmeal at 13g.

Which Veggies Made Great frozen snacks is healthiest for kids?

By added sugar, Veggies Made Great Mushroom and 3 Cheese Egg White Frittata is the lowest-sugar option in this category at 0g per serving (Tier B). The full ranked list is in the table below.

Veggies Made Great Frozen Snacks for Kids: Ingredients & Added Sugar

The lowest-sugar Veggies Made Great frozen snacks is Mushroom and 3 Cheese Egg White Frittata at 0g of added sugar per serving (Tier B). The highest is Strawberries & Cream Soft Baked Oatmeal at 13g (Tier E). Across 25 products in this line, 44% land at 3g or less of added sugar per serving (Tier C or better) — average across the line is 5.5g per serving.

Veggies Made Great Frozen Snacks: added sugar in every variety (2026)

Added sugar per serving for every Veggies Made Great frozen snacks variety, sorted from lowest to highest.
Variety	Added sugar (g/serving)	Total sugar (g)	Tier
Mushroom and 3 Cheese Egg White Frittata	0g	1g	B
Roasted Red Pepper & Gouda Egg White Frittata	0g	1g	B
Spinach Egg White Frittata	0g	1g	B
Tomato Basil Frittata	0g	2g	B
Zero Added Sugar Cinnamon Roll Muffin	0g	1g	B
Broccoli Cheddar Quick Bite	0.5g	1g	C
Bold & Spicy Breakfast Potato Bake	1g	2g	C
Broccoli Cheddar Breakfast Potato Bake	1g	2g	C
Loaded Breakfast Potato Bake	1g	2g	C
O'Brien Breakfast Potato Bake	1g	2g	C
Superfood Quick Bite	2g	2g	C
Banana Chocolate Chip Muffin	6g	9g	E
Jalapeño Cornbread	6g	7g	E
Apple Fruit Pockets	7g	10g	E
Double Chocolate Muffin	8g	10g	E
Homestyle Cornbread	8g	9g	E
Strawberry Fruit Pockets	8g	9g	E
Blueberry Oat Muffin	9g	11g	E
Birthday Cake Muffin	10g	11g	E
Chocolate Chip Blondie Brownie Bite	10g	10g	E
Fudge Brownie Bites	10g	11g	E
Apple Cinnamon Soft Baked Oatmeal	11g	13g	E
Maple Brown Sugar Soft Baked Oatmeal	13g	15g	E
Pumpkin Cranberry Muffin	13g	14g	E
Strawberries & Cream Soft Baked Oatmeal	13g	16g	E

25 Veggies Made Great frozen snacks compared side-by-side. Average added sugar across this line is 5.5g per serving, with 44% at 3g or less (Tier C or better). Lowest-sugar pick: Mushroom and 3 Cheese Egg White Frittata at 0g; highest is Strawberries & Cream Soft Baked Oatmeal at 13g.

Tier breakdown: 5 zero added sugar (Tier B), 6 low sugar (Tier C, ≤3g added), 14 not recommended (Tier E).

#	Product	Sugar Tier	Added Sugar	Total Sugar
1	Mushroom and 3 Cheese Egg White Frittata	No added sugar· B	0g	1g
2	Roasted Red Pepper & Gouda Egg White Frittata	No added sugar· B	0g	1g
3

Showing the first 25 by added sugar. See all Veggies Made Great frozen snacks

Frequently asked questions

What ingredients are in Veggies Made Great frozen snacks?: Ingredients vary by product. The full ingredient list and allergen profile for every Veggies Made Great frozen snacks is shown in the comparison table below — click any product for the complete label.
How much sugar is in Veggies Made Great frozen snacks?: Across our catalog, Veggies Made Great frozen snacks averages 5.5g of added sugar per serving. The lowest is Mushroom and 3 Cheese Egg White Frittata at 0g; the highest is Strawberries & Cream Soft Baked Oatmeal at 13g.
Which Veggies Made Great frozen snacks is healthiest for kids?: By added sugar, Veggies Made Great Mushroom and 3 Cheese Egg White Frittata is the lowest-sugar option in this category at 0g per serving (Tier B). The full ranked list is in the table below.

See all Veggies Made Great products or browse all frozen snacks.