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Helping parents find the best low-sugar snacks for their kids.

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Curated Lists

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Frozen Snacks

35 products

Freezer-aisle snacks for kids: popsicles, fruit bars, ice cream, and frozen veggie meals. Ranked by added sugar.

Curated picks

Best After-School Snacks
Treats
After-School Snacks

Broccoli cheddar cheesy bites by Dr. Praeger's - Tier B kids snack

Dr. Praeger's

Broccoli cheddar cheesy bites

BNo Added Sugar

Crispy Golden Spud Puppies by Cascadian Farm - Tier A kids snack

Cascadian Farm

Crispy Golden Spud Puppies

Fruit Pops by GoodPop - Tier B kids snack

GoodPop

Fruit Pops

BNo Added Sugar

Fudge n' Vanilla CRUNCH by GoodPop - Tier B kids snack

GoodPop

Fudge n' Vanilla CRUNCH

BNo Added Sugar

Hash Browns by Cascadian Farm - Tier A kids snack

Cascadian Farm

Hash Browns

Kids Spinach Littles by Dr. Praeger's - Tier A kids snack

Dr. Praeger's

Kids Spinach Littles

No Sugar Added Black Cherry Strawberry Kiwi Mixed Berry by Outshine - Tier B kids snack

Outshine

No Sugar Added Black Cherry Strawberry Kiwi Mixed Berry

BNo Added Sugar

No Sugar Added Pineapple, Lemon, and Mango Frozen Fruit Mini Pops Variety Pack by Outshine - Tier B kids snack

Outshine

No Sugar Added Pineapple, Lemon, and Mango Frozen Fruit Mini Pops Variety Pack

BNo Added Sugar

Organic Plant-Rich Meals Black Bean, Red Pepper, Sweet Potato & Cilantro by Once Upon a Farm - Tier B kids snack

Once Upon a Farm

Organic Plant-Rich Meals Black Bean, Red Pepper, Sweet Potato & Cilantro

BNo Added Sugar

0g added sugar·Organic

Southwestern Black Bean Crunchy Stars by Dr. Praeger's - Tier B kids snack

Dr. Praeger's

Southwestern Black Bean Crunchy Stars

BNo Added Sugar

Spinach littles by Dr. Praeger's - Tier A kids snack

Dr. Praeger's

Spinach littles

Sugar Free Tropicals by Popsicle - Tier A kids snack

Popsicle

Sugar Free Tropicals

Watermelon Fruit Ice Bars by Outshine - Tier B kids snack

Outshine

Watermelon Fruit Ice Bars

BNo Added Sugar⚠High natural sugar

Perfect Chick'n Spinach Pesto Burger by Dr. Praeger's - Tier C kids snack

Dr. Praeger's

Perfect Chick'n Spinach Pesto Burger

0.88g total sugar

Broccoli Cakes by Dr. Praeger's - Tier C kids snack

Dr. Praeger's

Broccoli Cakes

Spinach Chick'n Littles by Dr. Praeger's - Tier C kids snack

Dr. Praeger's

Spinach Chick'n Littles

1.15g total sugar

Kids Broccoli Littles by Dr. Praeger's - Tier C kids snack

Dr. Praeger's

Kids Broccoli Littles

1.18g total sugar

Dr Prager's organic spinach cakes by Dr. Praeger's - Tier C kids snack

Dr. Praeger's

Dr Prager's organic spinach cakes

1.75g total sugar·Organic

BBQ Black Bean & Sweet Potato Slider Patties by Dr. Praeger's - Tier C kids snack

Dr. Praeger's

BBQ Black Bean & Sweet Potato Slider Patties

Sweet Potato Crunch Burger by Dr. Praeger's - Tier C kids snack

Dr. Praeger's

Sweet Potato Crunch Burger

Kids Sweet Potato Littles by Dr. Praeger's - Tier D kids snack

Dr. Praeger's

Kids Sweet Potato Littles

Orbit orange fruit & veggie pops, orbit orange by Ruby Rocket's - Tier D kids snack

Ruby Rocket's

Orbit orange fruit & veggie pops, orbit orange

Rock-it red fruit & veggie pops, rock-it red by Ruby Rocket's - Tier D kids snack

Ruby Rocket's

Rock-it red fruit & veggie pops, rock-it red

Veggie & fruit pops by Ruby Rocket's - Tier D kids snack

Ruby Rocket's

Veggie & fruit pops

Wild Rice Bar Buffalo & Wild Rice by Tanka - Tier D kids snack

Tanka

Wild Rice Bar Buffalo & Wild Rice

Meteorite mango fruit & veggie pops, meteorite mango by Ruby Rockets - Tier D kids snack

Ruby Rockets

Meteorite mango fruit & veggie pops, meteorite mango

Blue Lemonade by GoodPop - Tier E kids snack

GoodPop

Blue Lemonade

ENot Recommended

Gravity grape fruit & veggie pops, gravity grape by Ruby Rocket's - Tier E kids snack

Ruby Rocket's

Gravity grape fruit & veggie pops, gravity grape

ENot Recommended

Coconut Milk Non-Dairy Frozen Dessert Dipped Coconut Almond Bars by So Delicious - Tier E kids snack

So Delicious

Coconut Milk Non-Dairy Frozen Dessert Dipped Coconut Almond Bars

ENot Recommended

7.48g added sugar

So delicious dairy free, coconut milk non-dairy frozen dessert minis bar by So Delicious - Tier E kids snack

So Delicious

So delicious dairy free, coconut milk non-dairy frozen dessert minis bar

ENot Recommended

GoodPop

GoodPop

Watermelon Agave Frozen Pops

ENot Recommended

Low Fat Ice Cream Sandwiches, Mint by Enlightened - Tier E kids snack

Enlightened

Low Fat Ice Cream Sandwiches, Mint

ENot Recommended

11g added sugar

Frequently Asked Questions

What frozen snacks have the least added sugar for kids?: Fruit-only popsicles like GoodPop Fruit Yo (4-5g) and DIY Yonanas banana soft-serve (0g added sugar) are lowest. Avoid "fruit" popsicles made with corn syrup — a regular Popsicle brand pop has 11g added sugar.
Are frozen yogurt bars healthier than ice cream?: Not always. Many kids frozen yogurt tubes and bars have 8-12g added sugar — similar to ice cream. Compare the Added Sugars line on the Nutrition Facts panel, not the Total Sugars line.
What frozen veggie meals are low sugar?: Dr. Praeger's Littles, Evol Kid Meals, and Amy's Kids Meals have 2-6g added sugar per meal. Watch frozen pasta/pizza kid meals that add sugar to tomato sauce — some brands exceed 10g.