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Trader Joe's Crackers & Chips for Kids: Ingredients & Added Sugar
The lowest-sugar Trader Joe's crackers & chips is Green Olive Flats Italian Linguge Crackers at 0g of added sugar per serving (Tier B). The highest is Rice Cracker Medley at 1g (Tier C). Across 16 products in this line, 100% land at 3g or less of added sugar per serving (Tier C or better) — average across the line is 0.1g per serving.
Trader Joe's Crackers & Chips: added sugar in every variety (2026)
Swipe across to compare sugar and tiers.
| Variety | Added sugar (g/serving) | Total sugar (g) | Tier |
|---|---|---|---|
| Green Olive Flats Italian Linguge Crackers | 0g | 0.5g | No added sugar· B |
| Kettle Cooked Potato Chips | 0g | 2g | No added sugar· B |
| Organic Corn Chip Dippers | 0g | 0g | Sugar free· A |
| Organic Naan Crackers | 0g | 0.5g | No added sugar· B |
| Organic Popcorn with Organic Extra Virgin Olive Oil | 0g | 0g | Sugar free· A |
| Organic White corn tortilla chips | 0g | 0g | Sugar free· A |
| Papadums | 0g | 1g | No added sugar· B |
| Piquant Popcorn | 0g | 0g | Sugar free· A |
| Quinoa and Black Bean Tortilla Chips | 0g | 0g | Sugar free· A |
| Reduced Fat Cheese Puffs Cheese Flavored Corn Snacks | 0g | 1g | No added sugar· B |
| Savory Squares Vegan Cheddar Style Crackers with Nut & Seed Flour | 0g | 1g | No added sugar· B |
| Sesame Sticks | 0g | 0g | Sugar free· A |
| Sourdough Rye Chips | 0g | 1g | No added sugar· B |
| Trader Potato Tots | 0g | 0g | Sugar free· A |
| White Cheddar Corn Puffs | 0g | 2g | No added sugar· B |
| Rice Cracker Medley | 1g | 1g | Low sugar· C |
16 Trader Joe's crackers & chips compared side-by-side. Average added sugar across this line is 0.1g per serving, with 100% at 3g or less (Tier C or better). Lowest-sugar pick: Green Olive Flats Italian Linguge Crackers at 0g; highest is Rice Cracker Medley at 1g.
Tier breakdown: 7 sugar-free (Tier A), 8 zero added sugar (Tier B), 1 low sugar (Tier C, ≤3g added).
| # | Product | Sugar Tier | Added Sugar | Total Sugar |
|---|---|---|---|---|
| 1 |  Green Olive Flats Italian Linguge Crackers | No added sugar· B | 0g | 0.5g |
| 2 |  Kettle Cooked Potato Chips | No added sugar· B | 0g | 2g |
| 3 |  |
Frequently asked questions
- What ingredients are in Trader Joe's crackers & chips?
- Ingredients vary by product. Open a product from the catalog table above to see its recorded ingredients and allergens. Match the exact formula and package; products from different markets may differ.
- How much sugar is in Trader Joe's crackers & chips?
- Across our catalog, Trader Joe's crackers & chips averages 0.1g of added sugar per serving. The lowest is Green Olive Flats Italian Linguge Crackers at 0g; the highest is Rice Cracker Medley at 1g.
- Which Trader Joe's crackers & chips is healthiest for kids?
- By added sugar, Trader Joe's Green Olive Flats Italian Linguge Crackers is the lowest-sugar option in this category at 0g per serving (Tier B). The full ranked list is in the table below.
See all Trader Joe's products or browse all crackers & chips.
