Kashi Cookies & Baked for Kids: Ingredients & Added Sugar
The lowest-sugar Kashi cookies & baked is Maple Waffle Crisp at 1.84g of added sugar per serving (Tier C). The highest is Seven Grain Waffles at 2.88g (Tier C). Across 3 products in this line, 100% land at 3g or less of added sugar per serving (Tier C or better) — average across the line is 2.4g per serving.
3 Kashi cookies & baked compared side-by-side. Average added sugar across this line is 2.4g per serving, with 100% at 3g or less (Tier C or better). Lowest-sugar pick: Maple Waffle Crisp at 1.84g; highest is Seven Grain Waffles at 2.88g.
Tier breakdown: 2 low sugar (Tier C, ≤3g added), 1 not recommended (Tier E).
| # | Product | Sugar Tier | Added Sugar | Total Sugar |
|---|---|---|---|---|
| 1 |  Maple Waffle Crisp | CLow Sugar | 1.84g | 9g |
| 2 |  Seven Grain Waffles | CLow Sugar | 2.88g | 3.6g |
| 3 |  Kashi Cookies Oatmeal Dark Chocolate 8.5oz |
Frequently Asked Questions
- What ingredients are in Kashi cookies & baked?
- Ingredients vary by product. The full ingredient list and allergen profile for every Kashi cookies & baked is shown in the comparison table below — click any product for the complete label.
- How much sugar is in Kashi cookies & baked?
- Across our catalog, Kashi cookies & baked averages 2.4g of added sugar per serving. The lowest is Maple Waffle Crisp at 1.84g; the highest is Seven Grain Waffles at 2.88g.
- Which Kashi cookies & baked is healthiest for kids?
- By added sugar, Kashi Maple Waffle Crisp is the lowest-sugar option in this category at 1.84g per serving (Tier C). The full ranked list is in the table below.
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