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Dr. Praeger's Frozen Snacks for Kids: Ingredients & Added Sugar
The lowest-sugar Dr. Praeger's frozen snacks is Broccoli Cheddar Cheesy Bites at 0g of added sugar per serving (Tier B). The highest is Kids Sweet Potato Littles at 4g (Tier D). Across 12 products in this line, 86% land at 3g or less of added sugar per serving (Tier C or better) — average across the line is 1.3g per serving.
Dr. Praeger's Frozen Snacks: added sugar in every variety (2026)
Swipe across to compare sugar and tiers.
| Variety | Added sugar (g/serving) | Total sugar (g) | Tier |
|---|---|---|---|
| Broccoli Cheddar Cheesy Bites | 0g | 1g | No added sugar· B |
| Kids Spinach Littles | 0g | 0g | Sugar free· A |
| Perfect Chick'n Spinach Pesto Burger | 0g | 0.88g | No added sugar· B |
| Southwestern Black Bean Crunchy Stars | 0g | 2g | No added sugar· B |
| BBQ Black Bean & Sweet Potato Slider Patties | 2g | 6g | Low sugar· C |
| Sweet Potato Crunch Burger | 3g | 4g | Low sugar· C |
| Kids Sweet Potato Littles | 4g | 10g | Reduced· D |
| Broccoli Cakes | — | 1g | Low sugar· C |
| Organic Spinach Cakes | — | 1g | Low sugar· C |
| Spinach Chick'n Littles | — | 1.15g | Low sugar· C |
| Kids Broccoli Littles | — | 1.18g | Low sugar· C |
| Sweet Potato Hash Browns | — | 17.71g | Not recommended· E |
12 Dr. Praeger's frozen snacks compared side-by-side. Average added sugar across this line is 1.3g per serving, with 86% at 3g or less (Tier C or better). Lowest-sugar pick: Broccoli Cheddar Cheesy Bites at 0g; highest is Kids Sweet Potato Littles at 4g.
Tier breakdown: 1 sugar-free (Tier A), 3 zero added sugar (Tier B), 6 low sugar (Tier C, ≤3g added), 1 reduced sugar (Tier D), 1 not recommended (Tier E).
| # | Product | Sugar Tier | Added Sugar | Total Sugar |
|---|---|---|---|---|
| 1 |  Broccoli Cheddar Cheesy Bites | No added sugar· B | 0g | 1g |
| 2 |  Kids Spinach Littles | Sugar free· A | 0g | 0g |
| 3 |  |
Frequently asked questions
- What ingredients are in Dr. Praeger's frozen snacks?
- Ingredients vary by product. Open a product from the catalog table above to see its recorded ingredients and allergens. Match the exact formula and package; products from different markets may differ.
- How much sugar is in Dr. Praeger's frozen snacks?
- Across our catalog, Dr. Praeger's frozen snacks averages 1.3g of added sugar per serving. The lowest is Broccoli Cheddar Cheesy Bites at 0g; the highest is Kids Sweet Potato Littles at 4g.
- Which Dr. Praeger's frozen snacks is healthiest for kids?
- By added sugar, Dr. Praeger's Broccoli Cheddar Cheesy Bites is the lowest-sugar option in this category at 0g per serving (Tier B). The full ranked list is in the table below.
See all Dr. Praeger's products or browse all frozen snacks.
