How much added sugar is in Siggi's Plain?

Siggi's Plain has 0g of added sugar per serving (3/4 cup (170g)). That places it in Tier B (Zero added sugar) on our sugar rating scale.

Does Siggi's Plain contain allergens?

Yes — the label declares: Milk. See the full allergen breakdown above for "may contain" cross-contact warnings.

How much protein is in Siggi's Plain?

Siggi's Plain has 32.3g of protein per serving (3/4 cup (170g)). That's a high-protein snack — more than 20% of a typical kid's daily protein needs in one serving.

Siggi's

Plain

No added sugar· B

per 3/4 cup (170g)

Added Sugar: 0g
Total Sugar: 5g
Calories: 100
Protein: 32.3g

Ingredients

Pasteurized skim milk, live active cultures: live active cultures: s. thermophilus, l. delbrueckii subsp. bulgaricus, b. lactis, l. acidophilus, l. delbrueckii subsp. lactis

Contains: Milk.

Nutrition facts

Per 3/4 cup (170g)

Calories100

Total Fat0g

Sodium111mg

Total Carbs11.9g

Dietary Fiber0g

Total Sugars5g

Added Sugars0g

Protein32.3g

Where to buy

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Source & sugar rating

Source: label-review-2026-10-02.

Recorded serving: 3/4 cup (170g).

Label checked: 2026-10-02.

Tier B: Zero added sugar — 0g added sugars on the nutrition label

How we assign sugar tiers. The tier describes sugar content, not an overall health score. Check the current package for ingredients and allergens.

Siggi's

Plain

No added sugar· B

per 3/4 cup (170g)

Added Sugar: 0g
Total Sugar: 5g
Calories: 100
Protein: 32.3g

Ingredients

Pasteurized skim milk, live active cultures: live active cultures: s. thermophilus, l. delbrueckii subsp. bulgaricus, b. lactis, l. acidophilus, l. delbrueckii subsp. lactis

Contains: Milk.