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HomeCrackers & ChipsMary's Gone Crackers

Mary's Gone Crackers

Super Seed Classic Crackers

Sugar free· A

per 12 Crackers (30 g)

Added Sugar: 0g
Total Sugar: 0g
Calories: 150
Protein: 5g

Super Seed Classic Crackers by Mary's Gone Crackers - Tier A kids snack

Ingredients

Brown rice*, quinoa*, pumpkin seeds*, sunflower seeds*, flax seeds*, sesame seeds*, poppy seeds*, sea salt, seaweed*, black pepper*, spices*

Contains: Sesame.

Nutrition facts

Per 12 Crackers (30 g)

Calories150

Total Fat7g

Sodium280mg

Total Carbs16g

Dietary Fiber3g

Total Sugars0g

Added Sugars0g

Protein5g

Where to buy

Amazon Walmart Target

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More curated picks

Best No-Sugar Snacks
Best No-Sugar Lunchbox Snacks
Healthy Snacks at Costco

Read the label comparisons

Crackers vs pretzels: sugar and sodium
Veggie Straws vs potato chips: label comparison

Source & sugar rating

Source: kroger.com.

Recorded serving: 12 Crackers (30 g).

Label checked: 2026-09-28.

Tier A: Sugar free — Less than 0.5g total sugars per serving (FDA definition)

How we assign sugar tiers. The tier describes sugar content, not an overall health score. Check the current package for ingredients and allergens.