Mott’s vs GoGo squeeZ: Which Has Less Added Sugar?

Nutrition breakdown

These labels compare the same 90g weight. The 4g total-sugar difference is not a 4g added-sugar difference: both declare 0g added sugar. Neither is sugar-free under our total-sugar threshold. Mott’s also lists a sweetened Applesauce Apple pouch at 90g with 7g added sugar, 14g total sugar and 60 calories. That specific pouch is Tier E. Do not apply those figures to its larger cups or every Mott’s product. Compare the serving weight on cups and jars separately; a pouch value is not a whole-brand average.

Ingredient comparison

GoGo squeeZ lists apple, apple puree concentrate and lemon juice concentrate for the Apple Apple formula checked here. Its Nutrition Facts panel declares no added sugar; the word concentrate alone is not a substitute for reading the panel. For Mott’s, look for No Sugar Added on the exact package: its separate sweetened Apple pouch has a different label. Neither a brand name nor an organic claim tells you the sugar grams in every flavor. Both are fruit purées rather than whole-fruit pieces, and neither contributes meaningful protein in these portions.

When to pick each

Pros & cons

Frequently asked questions

Does Mott’s or GoGo SqueeZ have more sugar?

At the same 90g serving, the checked Mott’s No Sugar Added Apple pouch has 8g total sugar and GoGo squeeZ Apple Apple has 12g. Both have 0g added sugar. Mott’s separate sweetened Apple pouch lists 7g added sugar and 14g total sugar, so specify which formula you mean.

Are GoGo SqueeZ pouches 0g added sugar?

The Apple Apple label checked in the Apple Apple/Apple Banana variety pack declares 0g added sugar per 90g. It still contains 12g total sugar. This check does not certify every GoGo squeeZ product, flavor or market.

Which is better for a toddler?

On added sugar, these two named unsweetened apple pouches tie. CDC advises avoiding added sugars for children younger than 2; the separately sweetened Mott’s pouch does not meet that criterion. Sugar figures alone do not establish feeding readiness. Follow the package instructions and get individual feeding advice from your child’s clinician.

Why does my GoGo squeeZ label show a different sugar amount?

Compare the flavor, market, serving weight and exact package with the source linked here. This page uses the current Apple Apple panel displayed for a named variety pack. An older imported record or another package can differ; the current package you have is the relevant reference.