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Sprout Organic Pouches for Kids: Ingredients & Added Sugar
The lowest-sugar Sprout Organic pouches is Organic Creamy Unsalted & Unsweetened Peanut Butter at 0g of added sugar per serving (Tier B). The highest is Sprout Organics Soft Baked Waffles for Toddlers - Blueberry + Apple at 3g (Tier C). Across 11 products in this line, 100% land at 3g or less of added sugar per serving (Tier C or better) — average across the line is 0.5g per serving.
Sprout Organic Pouches: added sugar in every variety (2026)
| Variety | Added sugar (g/serving) | Total sugar (g) | Tier |
|---|---|---|---|
| Organic Creamy Unsalted & Unsweetened Peanut Butter | 0g | 1g | B |
| Organic crinklez toddler snacks | 0g | 0g | A |
| Organic Crunchy Unsalted & Unsweetened Peanut Butter | 0g | 1g | B |
| Organic Smoothie Melts, Carrot Raspberry | 0g | 4g | B |
| Pear, Kiwi, Peas & Spinach Pouch | 0g | 12g | B |
| Sprout Organics Soft Baked Waffles for Toddlers - Blueberry + Apple | 3g | 3g | C |
| Curlz White Cheddar Flavored | — | 0g | A |
| Organic Baby Food Green Beans, Peas & Butternut Squash | — | 0.99g | C |
| Organic Baby Food, Sweet Potato, White Beans & Cinnamon | — | 2.99g | C |
| Organic Baby Food Pear With Turkey | — | 4g | D |
| Sweet Potato Organic Baby Food | — | 5g | D |
11 Sprout Organic pouches compared side-by-side. Average added sugar across this line is 0.5g per serving, with 100% at 3g or less (Tier C or better). Lowest-sugar pick: Organic Creamy Unsalted & Unsweetened Peanut Butter at 0g; highest is Sprout Organics Soft Baked Waffles for Toddlers - Blueberry + Apple at 3g.
Tier breakdown: 2 sugar-free (Tier A), 4 zero added sugar (Tier B), 3 low sugar (Tier C, ≤3g added), 2 reduced sugar (Tier D).
| # | Product | Sugar Tier | Added Sugar | Total Sugar |
|---|---|---|---|---|
| 1 |  Curlz White Cheddar Flavored | Sugar free· A | — | 0g |
| 2 |  Organic Creamy Unsalted & Unsweetened Peanut Butter | No added sugar· B | 0g | 1g |
| 3 |  |
Frequently asked questions
- What ingredients are in Sprout Organic pouches?
- Ingredients vary by product. The full ingredient list and allergen profile for every Sprout Organic pouches is shown in the comparison table below — click any product for the complete label.
- How much sugar is in Sprout Organic pouches?
- Across our catalog, Sprout Organic pouches averages 0.5g of added sugar per serving. The lowest is Organic Creamy Unsalted & Unsweetened Peanut Butter at 0g; the highest is Sprout Organics Soft Baked Waffles for Toddlers - Blueberry + Apple at 3g.
- Which Sprout Organic pouches is healthiest for kids?
- By added sugar, Sprout Organic Organic Creamy Unsalted & Unsweetened Peanut Butter is the lowest-sugar option in this category at 0g per serving (Tier B). The full ranked list is in the table below.
See all Sprout Organic products or browse all pouches.
