Loading…
Rogue Crackers & Chips for Kids: Ingredients & Added Sugar
The lowest-sugar Rogue crackers & chips is Rogue Buffalo Chicken Wing Protein Chips (Can) at 0g of added sugar per serving (Tier B). The highest is Rogue Cinnamon Churro Protein Puffs (Can) at 3g (Tier C). Across 4 products in this line, 100% land at 3g or less of added sugar per serving (Tier C or better) — average across the line is 1.5g per serving.
Rogue Crackers & Chips: added sugar in every variety (2026)
Swipe across to compare sugar and tiers.
| Variety | Added sugar (g/serving) | Total sugar (g) | Tier |
|---|---|---|---|
| Rogue Buffalo Chicken Wing Protein Chips (Can) | 0g | 1g | No added sugar· B |
| Rogue Spicy Chicken Sandwich Protein Chips (Can) | 0g | 1g | No added sugar· B |
| Rogue Chocolate Chip Cookie Protein Puffs (Can) | 3g | 4g | Low sugar· C |
| Rogue Cinnamon Churro Protein Puffs (Can) | 3g | 4g | Low sugar· C |
4 Rogue crackers & chips compared side-by-side. Average added sugar across this line is 1.5g per serving, with 100% at 3g or less (Tier C or better). Lowest-sugar pick: Rogue Buffalo Chicken Wing Protein Chips (Can) at 0g; highest is Rogue Cinnamon Churro Protein Puffs (Can) at 3g.
Tier breakdown: 2 zero added sugar (Tier B), 2 low sugar (Tier C, ≤3g added).
| # | Product | Sugar Tier | Added Sugar | Total Sugar |
|---|---|---|---|---|
| 1 |  Rogue Buffalo Chicken Wing Protein Chips (Can) | No added sugar· B | 0g | 1g |
| 2 |  Rogue Spicy Chicken Sandwich Protein Chips (Can) | No added sugar· B | 0g | 1g |
| 3 |  |
Frequently asked questions
- What ingredients are in Rogue crackers & chips?
- Ingredients vary by product. Open a product from the catalog table above to see its recorded ingredients and allergens. Match the exact formula and package; products from different markets may differ.
- How much sugar is in Rogue crackers & chips?
- Across our catalog, Rogue crackers & chips averages 1.5g of added sugar per serving. The lowest is Rogue Buffalo Chicken Wing Protein Chips (Can) at 0g; the highest is Rogue Cinnamon Churro Protein Puffs (Can) at 3g.
- Which Rogue crackers & chips is healthiest for kids?
- By added sugar, Rogue Rogue Buffalo Chicken Wing Protein Chips (Can) is the lowest-sugar option in this category at 0g per serving (Tier B). The full ranked list is in the table below.
See all Rogue products or browse all crackers & chips.
