What ingredients are in Once Upon a Farm pouches?

Ingredients vary by product. The full ingredient list and allergen profile for every Once Upon a Farm pouches is shown in the comparison table below — click any product for the complete label.

How much sugar is in Once Upon a Farm pouches?

Across our catalog, Once Upon a Farm pouches averages 0.0g of added sugar per serving. The lowest is Apple Blueberry & Oat Pouch at 0g; the highest is Tropical Greens Cold-Pressed Organic Fruit & Veggie Blend, Tropical Greens at 0g.

Which Once Upon a Farm pouches is healthiest for kids?

By added sugar, Once Upon a Farm Apple Blueberry & Oat Pouch is the lowest-sugar option in this category at 0g per serving (Tier B). The full ranked list is in the table below.

Once Upon a Farm Pouches: Ingredients & Added Sugar

43 Once Upon a Farm pouches compared side-by-side. Average added sugar across this line is 0.0g per serving. Lowest-sugar pick: Apple Blueberry & Oat Pouch at 0g.

#	Product	Sugar Tier	Added Sugar	Total Sugar
1	Apple Blueberry & Oat Pouch	BNo Added Sugar	0g	11g
2	Apple Sauce Apple Strawberry	BNo Added Sugar	0g	9g
3	Apple Spinach Kale Pouch	BNo Added Sugar	0g	12g
4	Fruit & Veggie Blend: OhMyMega Veggie	BNo Added Sugar	0g	9g
5	Fruit & Veggie Blend: Wild Rumpus Avocado	BNo Added Sugar	0g	9.79g
6	Green Kale Spinach & Oat Pouch	BNo Added Sugar	0g	9g
7	Immunity Blend	BNo Added Sugar	0g	13g
8	Immunity Blend Apple, Cherry & Elderberry	BNo Added Sugar	0g	10g
9	Mango Magic Smoothie Pouch	BNo Added Sugar	0g	14g
10	Mighty Morning Oat Blend Pouch	BNo Added Sugar	0g	9g
11	Once Upon a Farm Apple and Oat Snack Bars	BNo Added Sugar	0g	12g
12	Once Upon a Farm Coconut Melts Mango Baby Snacks	BNo Added Sugar	0g	3g
13	Once Upon a Farm Coconut Melts Strawberry Banana Baby Snacks	BNo Added Sugar	0g	2g
14	Once Upon a Farm Coconut Melts Variety Pack Baby Snack	BNo Added Sugar	0g	2g
15	Once Upon A Farm Immunity Blend Variety Pack	BNo Added Sugar	0g	10g
16	Once Upon a Farm Organic Dairy-Free Coconut Melts Mixed Berry Baby Food	BNo Added Sugar	0g	2g
17	Once Upon a Farm Organic Smart Blend Kids' Snack Variety Pack - 12.8oz/4ct Pouches	BNo Added Sugar	0g	9g
18	Once Upon a Farm Organic Smoothie Melts Baby Snacks - Berry Burst	BNo Added Sugar	0g	3g
19	Once Upon a Farm Organic Smooth Melts Baby Snacks - Tropical Greens	BNo Added Sugar	0g	4g
20	Once Upon a Farm Smart Wheels Baby Meals - Rasp-Berry & Kale	BNo Added Sugar	0g	4g
21	Once Upon a Farm Strawberry Banana Swirl Organic Dairy-Free Kids' Smoothie - 4ct/4oz Pouches	BNo Added Sugar	0g	10g
22	Once Upon a Farm Tractor Wheel Bar Baby Snacks - Apple, Sweet Potato & Spinach	BNo Added Sugar	0g	5g
23	Once Upon a Farm Tractor Wheels Apple Sweet Potato & Spinach Baby Snacks	BNo Added Sugar	0g	5g
24	Organic Apple Cinnamon Applesauce	BNo Added Sugar	0g	9g
25	Organic & Dairy-Free Coconut Melts - Strawberry Banana	ASugar Free	0g	0.14g
26	Organic & dairy Free Oat Milk Smoothie	BNo Added Sugar	0g	9g
27	Organic Dairy-Free Smoothie Strawberry Banana Swirl	BNo Added Sugar	0g	10g
28	Organic Immunity Blend Mango, Banana & Spirulina	BNo Added Sugar	0g	10.99g
29	Organic Immunity Blend Pineapple, Banana & Dragon Fruit	BNo Added Sugar	0g	10.99g
30	Pear & Mango Pouch	BNo Added Sugar	0g	14g
31	SMART BLEND Pear-y Blueberry & Spinach	BNo Added Sugar	0g	8g
32	Smart Blend Pine-Apple Berry Punch	BNo Added Sugar	0g	10g
33	Strawberry Banana Pouch	BNo Added Sugar	0g	13g
34	Tropical Greens Cold-Pressed Organic Fruit & Veggie Blend, Tropical Greens	BNo Added Sugar	0g	9.89g
35	Fruit & Veggie Blend: Strawberry Patch	ENot Recommended	—	6g
36	Smoothie Pouch: Go Go Greens	ENot Recommended	—	7.96g
37	Dried Baked Mango	ENot Recommended	—	8g
38	Fruit & Veggie Blend: Mama Blueberry	ENot Recommended	—	8g
39	Organic Fruit Blend Apple & Blueberry	ENot Recommended	—	9.89g
40	Organic Fruit Blend Pear	ENot Recommended	—	9.89g
41	Organic Fruit & Veggie Blend	ENot Recommended	—	9.89g
42	Organic Fruit & Veggie Blend Pineapple, Banana, Avocado & Mint	ENot Recommended	—	9.89g
43	Fruit & Veggie Blend: Gold-y Mango and The Three Coconuts	ENot Recommended	—	10g

Frequently Asked Questions

What ingredients are in Once Upon a Farm pouches?: Ingredients vary by product. The full ingredient list and allergen profile for every Once Upon a Farm pouches is shown in the comparison table below — click any product for the complete label.
How much sugar is in Once Upon a Farm pouches?: Across our catalog, Once Upon a Farm pouches averages 0.0g of added sugar per serving. The lowest is Apple Blueberry & Oat Pouch at 0g; the highest is Tropical Greens Cold-Pressed Organic Fruit & Veggie Blend, Tropical Greens at 0g.
Which Once Upon a Farm pouches is healthiest for kids?: By added sugar, Once Upon a Farm Apple Blueberry & Oat Pouch is the lowest-sugar option in this category at 0g per serving (Tier B). The full ranked list is in the table below.

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