Nature's Path Cereal for Kids: Ingredients & Added Sugar
The lowest-sugar Nature's Path cereal is Cinnamon Pumpkin Seed - Superfood Oatmeal at 0g of added sugar per serving (Tier B). The highest is Apple Cinnamon Instant Oatmeal at 11g (Tier E). Across 16 products in this line, 54% land at 3g or less of added sugar per serving (Tier C or better) — average across the line is 4.2g per serving.
16 Nature's Path cereal compared side-by-side. Average added sugar across this line is 4.2g per serving, with 54% at 3g or less (Tier C or better). Lowest-sugar pick: Cinnamon Pumpkin Seed - Superfood Oatmeal at 0g; highest is Apple Cinnamon Instant Oatmeal at 11g.
Tier breakdown: 4 zero added sugar (Tier B), 4 low sugar (Tier C, ≤3g added), 2 reduced sugar (Tier D), 6 not recommended (Tier E).
| # | Product | Sugar Tier | Added Sugar | Total Sugar |
|---|---|---|---|---|
| 1 |  Cinnamon Pumpkin Seed - Superfood Oatmeal | BNo Added Sugar | 0g | 1g |
| 2 |  Homestyle | BNo Added Sugar | 0g | 9g |
| 3 |  |
Frequently Asked Questions
- What ingredients are in Nature's Path cereal?
- Ingredients vary by product. The full ingredient list and allergen profile for every Nature's Path cereal is shown in the comparison table below — click any product for the complete label.
- How much sugar is in Nature's Path cereal?
- Across our catalog, Nature's Path cereal averages 4.2g of added sugar per serving. The lowest is Cinnamon Pumpkin Seed - Superfood Oatmeal at 0g; the highest is Apple Cinnamon Instant Oatmeal at 11g.
- Which Nature's Path cereal is healthiest for kids?
- By added sugar, Nature's Path Cinnamon Pumpkin Seed - Superfood Oatmeal is the lowest-sugar option in this category at 0g per serving (Tier B). The full ranked list is in the table below.
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