Loading…
Mott's Pouches for Kids: Ingredients & Added Sugar
The lowest-sugar Mott's pouches is Apple Pear at 0g of added sugar per serving (Tier B). The highest is MOTT'S APPLESAUCE, APPLE at 11.7g (Tier E). Across 16 products in this line, 94% land at 3g or less of added sugar per serving (Tier C or better) — average across the line is 0.8g per serving.
Mott's Pouches: added sugar in every variety (2026)
| Variety | Added sugar (g/serving) | Total sugar (g) | Tier |
|---|---|---|---|
| Apple Pear | 0g | 8g | B |
| Applesauce & Fiber | 0g | 25g | B |
| Applesauce Pouch Orange Swirl Bar | 0g | 8g | B |
| Fruit Smoothie | 0g | 9g | B |
| Mighty No Sugar Added Strawberry Peach | 0g | 10g | B |
| Mixed Berry | 0g | 8.89g | B |
| Mixed Berry Unsweetened applesauce | 0g | 11g | B |
| Mott’s Apple Sauce | 0g | 8g | B |
| Mott’s Caramel Apple Applesauce | 0g | 8g | B |
| No Sugar Added Applesauce Apple | 0g | 8g | B |
| No Sugar Added Applesauce Cinnamon | 0g | 11g | B |
| No Sugar Added Applesauce Strawberry | 0g | 8g | B |
| Snickerdoodle Applesauce | 0g | 8g | B |
| Strawberry banana fruit smoothie | 0g | 9g | B |
| Vanilla Peach Fruit Smoothie | 1g | 10g | C |
| MOTT'S APPLESAUCE, APPLE | 11.7g | 19.5g | E |
16 Mott's pouches compared side-by-side. Average added sugar across this line is 0.8g per serving, with 94% at 3g or less (Tier C or better). Lowest-sugar pick: Apple Pear at 0g; highest is MOTT'S APPLESAUCE, APPLE at 11.7g.
Tier breakdown: 14 zero added sugar (Tier B), 1 low sugar (Tier C, ≤3g added), 1 not recommended (Tier E).
| # | Product | Sugar Tier | Added Sugar | Total Sugar |
|---|---|---|---|---|
| 1 |  Apple Pear | No added sugar· B | 0g | 8g |
| 2 |  Applesauce & Fiber | No added sugar· B | 0g | 25g |
| 3 |  Applesauce Pouch Orange Swirl Bar |
Frequently asked questions
- What ingredients are in Mott's pouches?
- Ingredients vary by product. The full ingredient list and allergen profile for every Mott's pouches is shown in the comparison table below — click any product for the complete label.
- How much sugar is in Mott's pouches?
- Across our catalog, Mott's pouches averages 0.8g of added sugar per serving. The lowest is Apple Pear at 0g; the highest is MOTT'S APPLESAUCE, APPLE at 11.7g.
- Which Mott's pouches is healthiest for kids?
- By added sugar, Mott's Apple Pear is the lowest-sugar option in this category at 0g per serving (Tier B). The full ranked list is in the table below.
See all Mott's products or browse all pouches.
