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Lil' Gourmets Pouches for Kids: Ingredients & Added Sugar
The lowest-sugar Lil' Gourmets pouches is Organic Butternut Squash & Carrot at 0g of added sugar per serving (Tier B). The highest is Organic White Bean, Pumpkin & Spinach (Whole Foods Exclusive) at 0g (Tier B). Across 5 products in this line, 100% land at 3g or less of added sugar per serving (Tier C or better) — average across the line is 0.0g per serving.
Lil' Gourmets Pouches: added sugar in every variety (2026)
| Variety | Added sugar (g/serving) | Total sugar (g) | Tier |
|---|---|---|---|
| Organic Butternut Squash & Carrot | 0g | 3g | B |
| Organic Cauliflower & Carrot | 0g | 3g | B |
| Organic Ruby Red Beet & Apple | 0g | 5g | B |
| Organic Sweet Potato & Spinach | 0g | 4g | B |
| Organic White Bean, Pumpkin & Spinach (Whole Foods Exclusive) | 0g | 3g | B |
5 Lil' Gourmets pouches compared side-by-side. Average added sugar across this line is 0.0g per serving, with 100% at 3g or less (Tier C or better). Lowest-sugar pick: Organic Butternut Squash & Carrot at 0g; highest is Organic White Bean, Pumpkin & Spinach (Whole Foods Exclusive) at 0g.
Tier breakdown: 5 zero added sugar (Tier B).
| # | Product | Sugar Tier | Added Sugar | Total Sugar |
|---|---|---|---|---|
| 1 |  Organic Butternut Squash & Carrot | No added sugar· B | 0g | 3g |
| 2 |  Organic Cauliflower & Carrot | No added sugar· B | 0g | 3g |
| 3 |  |
Frequently asked questions
- What ingredients are in Lil' Gourmets pouches?
- Ingredients vary by product. The full ingredient list and allergen profile for every Lil' Gourmets pouches is shown in the comparison table below — click any product for the complete label.
- How much sugar is in Lil' Gourmets pouches?
- Across our catalog, Lil' Gourmets pouches averages 0.0g of added sugar per serving. The lowest is Organic Butternut Squash & Carrot at 0g; the highest is Organic White Bean, Pumpkin & Spinach (Whole Foods Exclusive) at 0g.
- Which Lil' Gourmets pouches is healthiest for kids?
- By added sugar, Lil' Gourmets Organic Butternut Squash & Carrot is the lowest-sugar option in this category at 0g per serving (Tier B). The full ranked list is in the table below.
See all Lil' Gourmets products or browse all pouches.
