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Goodies Bars for Kids: Ingredients & Added Sugar
The lowest-sugar Goodies bars is Banana Bread Mini Oat Bites at 0g of added sugar per serving (Tier B). The highest is PB&J Poppers - Strawberry at 3g (Tier C). Across 3 products in this line, 100% land at 3g or less of added sugar per serving (Tier C or better) — average across the line is 2.0g per serving.
Goodies Bars: added sugar in every variety (2026)
| Variety | Added sugar (g/serving) | Total sugar (g) | Tier |
|---|---|---|---|
| Banana Bread Mini Oat Bites | 0g | 7g | B |
| PB&J Poppers - Grape | 3g | 5g | C |
| PB&J Poppers - Strawberry | 3g | 5g | C |
3 Goodies bars compared side-by-side. Average added sugar across this line is 2.0g per serving, with 100% at 3g or less (Tier C or better). Lowest-sugar pick: Banana Bread Mini Oat Bites at 0g; highest is PB&J Poppers - Strawberry at 3g.
Tier breakdown: 1 zero added sugar (Tier B), 2 low sugar (Tier C, ≤3g added).
| # | Product | Sugar Tier | Added Sugar | Total Sugar |
|---|---|---|---|---|
| 1 |  Banana Bread Mini Oat Bites | No added sugar· B | 0g | 7g |
| 2 |  PB&J Poppers - Grape | Low sugar· C | 3g | 5g |
| 3 |  PB&J Poppers - Strawberry |
Frequently asked questions
- What ingredients are in Goodies bars?
- Ingredients vary by product. The full ingredient list and allergen profile for every Goodies bars is shown in the comparison table below — click any product for the complete label.
- How much sugar is in Goodies bars?
- Across our catalog, Goodies bars averages 2.0g of added sugar per serving. The lowest is Banana Bread Mini Oat Bites at 0g; the highest is PB&J Poppers - Strawberry at 3g.
- Which Goodies bars is healthiest for kids?
- By added sugar, Goodies Banana Bread Mini Oat Bites is the lowest-sugar option in this category at 0g per serving (Tier B). The full ranked list is in the table below.
See all Goodies products or browse all bars.