Goldfish
5 products — sugar content, ingredients, and tier ratings for kids
Quick Answer
Goldfish products average 1.2g of added sugar per serving across 5 items with verified nutrition data. 3 products have 0g added sugar. The lowest-sugar pick is Awesome Sauce Flavored at 0g (Tier A).
Per The Sugar Tier System (NoSugarForKids methodology) · Last updated
ASugar Free
Goldfish
Awesome Sauce Flavored
0g added sugar
Crackers & Chips
ASugar Free
Goldfish
CHEDDAR Baked Snack Crackers
0g added sugar
Crackers & Chips
BNo Added Sugar
Goldfish
Pretzel
0g added sugar
Crackers & Chips
CLow Sugar
Goldfish
Crisps Barbecue Flavored
1g added sugar
Crackers & Chips
DReduced
Goldfish
Berry Granola Bites
5g added sugar
Bars
About Goldfish
Goldfish appears in our catalog with 5 published products. Across the 5 items with reported nutrition data, average added sugar is 1.2g per serving. 3 of those (60%) have 0g of added sugar per serving.
The lowest-sugar pick is Awesome Sauce Flavored at 0g (Tier A); the highest is Berry Granola Bites at 5g (Tier D).
Tier breakdown: 2 sugar-free (Tier A), 1 zero added sugar (Tier B), 1 low-sugar (Tier C, ≤3g added).
Frequently Asked Questions
- How much added sugar is in Goldfish products?
- Across the 5 Goldfish items we have nutrition data on, average added sugar is 1.2g per serving. Individual products range from 0g to 5g — see the full ranked list above.
- Which Goldfish product has the least sugar?
- Goldfish Awesome Sauce Flavored has the lowest added sugar in our catalog at 0g per serving (Tier A). Click through for the full ingredient list and where to buy.
- Are Goldfish products low in sugar for kids?
- Of the 5 Goldfish products we track, 4 (80%) qualify as low-sugar at Tier C or better (≤3g added sugar per serving). The rest fall into Tier D or E. Use the tier filter above to narrow the list.
- What categories does Goldfish make?
- Goldfish appears in our catalog under: Crackers & Chips (4). Each category links to a side-by-side comparison page for that brand × form.
- What are the ingredients in Goldfish products?
- Every Goldfish product on this page links to its full ingredient list, allergen flags, and manufacturer-verified Nutrition Facts panel. Ingredients vary by SKU and flavor — open any product to see the complete label. Use the filter and sort controls above to narrow to a specific tier or form.
- How much protein is in Goldfish products?
- Protein content varies by SKU — open any Goldfish product card above to see grams of protein per serving on the Nutrition Facts panel. High-protein Goldfish products (5g or more per serving) are tagged with the protein amount in the product title for easy scanning.