How much sugar is in Fruit Roll-Ups?

Across the 18+ Fruit Roll-Ups fruit-flavored snacks in our database, average added sugar is 8g per serving. None of the variants meet our Tier D threshold (≤5g added sugar per serving) for kids snacks.

Is Fruit Roll-Ups healthy for kids?

Not by added-sugar standards. The American Heart Association recommends that 4-8 year olds get no more than 25g of added sugar per day total — a single serving of most Fruit Roll-Ups fruit-flavored snacks accounts for a substantial share of that daily limit. We don't publish Fruit Roll-Ups in our low-sugar catalog for kids.

What's a low-sugar alternative to Fruit Roll-Ups?

Browse our sortable lists of low-sugar fruit-flavored snacks for kids — every option ranked by added sugar with full ingredient data. The top picks are zero-added-sugar.

Fruit Roll-Ups

Sugar content & low-sugar alternatives for kids

Fruit Roll-Ups are Betty Crocker's flat fruit-flavored sheets. The 18 variants we reviewed run 7–10g of added sugar each — about the same as a chocolate-chip cookie, mostly from corn syrup and concentrated juice. None qualify as low-sugar.

Why Fruit Roll-Ups isn't in our published catalog

We reviewed 18+ Fruit Roll-Ups fruit-flavored snacks from USDA and OpenFoodFacts data. Average added sugar is 8g per serving. None met our Tier D threshold (≤5g added sugar per serving), so the full lineup was archived from the published catalog. The page below routes to actually-low-sugar alternatives in the same format.

Browse low-sugar fruit-flavored snacks for kids

Sortable lists of every low-sugar option in the same category, ranked by added sugar.

Best Low-Sugar Fruit Snacks→Best No-Sugar Lunchbox Snacks→

Frequently asked questions

How much sugar is in Fruit Roll-Ups?: Across the 18+ Fruit Roll-Ups fruit-flavored snacks in our database, average added sugar is 8g per serving. None of the variants meet our Tier D threshold (≤5g added sugar per serving) for kids snacks.
Is Fruit Roll-Ups healthy for kids?: Not by added-sugar standards. The American Heart Association recommends that 4-8 year olds get no more than 25g of added sugar per day total — a single serving of most Fruit Roll-Ups fruit-flavored snacks accounts for a substantial share of that daily limit. We don't publish Fruit Roll-Ups in our low-sugar catalog for kids.
What's a low-sugar alternative to Fruit Roll-Ups?: Browse our sortable lists of low-sugar fruit-flavored snacks for kids — every option ranked by added sugar with full ingredient data. The top picks are zero-added-sugar.