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Clif Bar Bars for Kids: Ingredients & Added Sugar
The lowest-sugar Clif Bar bars is Kid zbar filled at 5g of added sugar per serving (Tier D). The highest is Chocolate Brownie Soft-Baked Energy Snack Bar at 10g (Tier E). Across 3 products in this line, 0% land at 3g or less of added sugar per serving (Tier C or better) — average across the line is 8.0g per serving.
Clif Bar Bars: added sugar in every variety (2026)
Swipe across to compare sugar and tiers.
| Variety | Added sugar (g/serving) | Total sugar (g) | Tier |
|---|---|---|---|
| Kid zbar filled | 5g | 7g | Reduced· D |
| Iced Oatmeal Cookie | 9g | 10g | Not recommended· E |
| Chocolate Brownie Soft-Baked Energy Snack Bar | 10g | 11g | Not recommended· E |
3 Clif Bar bars compared side-by-side. Average added sugar across this line is 8.0g per serving, with 0% at 3g or less (Tier C or better). Lowest-sugar pick: Kid zbar filled at 5g; highest is Chocolate Brownie Soft-Baked Energy Snack Bar at 10g.
| # | Product | Sugar Tier | Added Sugar | Total Sugar |
|---|---|---|---|---|
| 1 |  Kid zbar filled | Reduced· D | 5g | 7g |
| 2 |  Iced Oatmeal Cookie | Not recommended· E | 9g | 10g |
| 3 |  Chocolate Brownie Soft-Baked Energy Snack Bar |
Frequently asked questions
- What ingredients are in Clif Bar bars?
- Ingredients vary by product. Open a product from the catalog table above to see its recorded ingredients and allergens. Match the exact formula and package; products from different markets may differ.
- How much sugar is in Clif Bar bars?
- Across our catalog, Clif Bar bars averages 8.0g of added sugar per serving. The lowest is Kid zbar filled at 5g; the highest is Chocolate Brownie Soft-Baked Energy Snack Bar at 10g.
- Which Clif Bar bars is healthiest for kids?
- By added sugar, Clif Bar Kid zbar filled is the lowest-sugar option in this category at 5g per serving (Tier D). The full ranked list is in the table below.
See all Clif Bar products or browse all bars.