Cheez-It
8 products — sugar content, ingredients, and tier ratings for kids
Quick Answer
Cheez-It products average 0.4g of added sugar per serving across 8 items with verified nutrition data. 7 products have 0g added sugar. The lowest-sugar pick is Buffalo Wing Baked Snack Crackers at 0g (Tier A).
Per The Sugar Tier System (NoSugarForKids methodology) · Last updated
ASugar Free
Cheez-It
Buffalo Wing Baked Snack Crackers
0g added sugar
Crackers & Chips
BNo Added Sugar
Cheez-It
Cheddar Jack Baked Snack Crackers
0g added sugar
Crackers & Chips
ASugar Free
Cheez-It
Original baked snack crackers
0g added sugar
Crackers & Chips
BNo Added Sugar
Cheez-It
Puff'd White Cheddar Cheesy Baked Snacks
0g added sugar
Crackers & Chips
ASugar Free
Cheez-It
Snack Mix Classic
0g added sugar
Crackers & Chips
BNo Added Sugar
Cheez-It
Snap'd Double Cheese Baked Chips
0g added sugar
Crackers & Chips
BNo Added Sugar
Cheez-It
Snap’d Sharp White Cheddar Extra Crunchy
0g added sugar
Crackers & Chips
CLow Sugar
Cheez-It
White Cheddar Baked Snack Crackers
3g added sugar
Crackers & Chips
About Cheez-It
Cheez-It appears in our catalog with 8 published products. Across the 8 items with reported nutrition data, average added sugar is 0.4g per serving. 7 of those (88%) have 0g of added sugar per serving.
The lowest-sugar pick is Buffalo Wing Baked Snack Crackers at 0g (Tier A); the highest is White Cheddar Baked Snack Crackers at 3g (Tier C).
Tier breakdown: 3 sugar-free (Tier A), 4 zero added sugar (Tier B), 1 low-sugar (Tier C, ≤3g added).
Frequently Asked Questions
- How much added sugar is in Cheez-It products?
- Across the 8 Cheez-It items we have nutrition data on, average added sugar is 0.4g per serving. Individual products range from 0g to 3g — see the full ranked list above.
- Which Cheez-It product has the least sugar?
- Cheez-It Buffalo Wing Baked Snack Crackers has the lowest added sugar in our catalog at 0g per serving (Tier A). Click through for the full ingredient list and where to buy.
- Are Cheez-It products low in sugar for kids?
- Of the 8 Cheez-It products we track, 8 (100%) qualify as low-sugar at Tier C or better (≤3g added sugar per serving). The rest fall into Tier D or E. Use the tier filter above to narrow the list.
- What categories does Cheez-It make?
- Cheez-It appears in our catalog under: Crackers & Chips (8). Each category links to a side-by-side comparison page for that brand × form.
- What are the ingredients in Cheez-It products?
- Every Cheez-It product on this page links to its full ingredient list, allergen flags, and manufacturer-verified Nutrition Facts panel. Ingredients vary by SKU and flavor — open any product to see the complete label. Use the filter and sort controls above to narrow to a specific tier or form.
- How much protein is in Cheez-It products?
- Protein content varies by SKU — open any Cheez-It product card above to see grams of protein per serving on the Nutrition Facts panel. High-protein Cheez-It products (5g or more per serving) are tagged with the protein amount in the product title for easy scanning.