Cheerios
2 products — sugar content, ingredients, and tier ratings for kids
Quick Answer
Cheerios products average 0.7g of added sugar per serving across 2 items with verified nutrition data. The lowest-sugar pick is Toasted Whole Grain Oat Cereal at 0.4g (Tier C).
Per The Sugar Tier System (NoSugarForKids methodology) · Last updated
CLow Sugar
Cheerios
Toasted Whole Grain Oat Cereal
0.39g added sugar
Cereal
CLow Sugar
Cheerios
Cheerios Original
1g added sugar
Other
About Cheerios
Cheerios appears in our catalog with 2 published products. Across the 2 items with reported nutrition data, average added sugar is 0.7g per serving.
The lowest-sugar pick is Toasted Whole Grain Oat Cereal at 0.39g (Tier C); the highest is Cheerios Original at 1g (Tier C).
Tier breakdown: 2 low-sugar (Tier C, ≤3g added).
Frequently Asked Questions
- How much added sugar is in Cheerios products?
- Across the 2 Cheerios items we have nutrition data on, average added sugar is 0.7g per serving. Individual products range from 0.39g to 1g — see the full ranked list above.
- Which Cheerios product has the least sugar?
- Cheerios Toasted Whole Grain Oat Cereal has the lowest added sugar in our catalog at 0.39g per serving (Tier C). Click through for the full ingredient list and where to buy.
- Are Cheerios products low in sugar for kids?
- Of the 2 Cheerios products we track, 2 (100%) qualify as low-sugar at Tier C or better (≤3g added sugar per serving). The rest fall into Tier D or E. Use the tier filter above to narrow the list.
- What are the ingredients in Cheerios products?
- Every Cheerios product on this page links to its full ingredient list, allergen flags, and manufacturer-verified Nutrition Facts panel. Ingredients vary by SKU and flavor — open any product to see the complete label. Use the filter and sort controls above to narrow to a specific tier or form.
- How much protein is in Cheerios products?
- Protein content varies by SKU — open any Cheerios product card above to see grams of protein per serving on the Nutrition Facts panel. High-protein Cheerios products (5g or more per serving) are tagged with the protein amount in the product title for easy scanning.