How much added sugar is in Cheerios products?

Across the 2 Cheerios items we have nutrition data on, average added sugar is 1.0g per serving. Individual products range from 1g to 1g — see the full ranked list above.

Which Cheerios product has the least sugar?

Cheerios Cheerios Original has the lowest added sugar in our catalog at 1g per serving (Tier C). Click through for the full ingredient list and where to buy.

Are Cheerios products low in sugar for kids?

Of the 2 Cheerios products we track, 2 (100%) qualify as low-sugar at Tier C or better (≤3g added sugar per serving). The rest fall into Tier D or E. Use the tier filter above to narrow the list.

What are the ingredients in Cheerios products?

Every Cheerios product on this page links to its full ingredient list, allergen flags, and manufacturer-verified Nutrition Facts panel. Ingredients vary by SKU and flavor — open any product to see the complete label. Use the filter and sort controls above to narrow to a specific tier or form.

How much protein is in Cheerios products?

Protein content varies by SKU — open any Cheerios product card above to see grams of protein per serving on the Nutrition Facts panel. High-protein Cheerios products (5g or more per serving) are tagged with the protein amount in the product title for easy scanning.

Cheerios

2 products — sugar content, ingredients, and tier ratings for kids

Low sugar· C

Cheerios

Cheerios Original

1g added sugar

Cereal

Low sugar· C

Cheerios

Toasted Whole Grain Oat Cereal

1g added sugar

Cereal

Quick Answer

Cheerios products average 1.0g of added sugar per serving across 2 items with verified nutrition data. The lowest-sugar pick is Cheerios Original at 1g (Tier C).

Per The Sugar Tier System (NoSugarForKids methodology) · Last updated October 7, 2026

About Cheerios

Cheerios appears in our catalog with 2 published products. Across the 2 items with reported nutrition data, average added sugar is 1.0g per serving.

The lowest-sugar pick is Cheerios Original at 1g per serving (Tier C).

Tier breakdown: 2 low-sugar (Tier C, ≤3g added).

Frequently asked questions

How much added sugar is in Cheerios products?: Across the 2 Cheerios items we have nutrition data on, average added sugar is 1.0g per serving. Individual products range from 1g to 1g — see the full ranked list above.
Which Cheerios product has the least sugar?: Cheerios Cheerios Original has the lowest added sugar in our catalog at 1g per serving (Tier C). Click through for the full ingredient list and where to buy.
Are Cheerios products low in sugar for kids?: Of the 2 Cheerios products we track, 2 (100%) qualify as low-sugar at Tier C or better (≤3g added sugar per serving). The rest fall into Tier D or E. Use the tier filter above to narrow the list.
What are the ingredients in Cheerios products?: Every Cheerios product on this page links to its full ingredient list, allergen flags, and manufacturer-verified Nutrition Facts panel. Ingredients vary by SKU and flavor — open any product to see the complete label. Use the filter and sort controls above to narrow to a specific tier or form.
How much protein is in Cheerios products?: Protein content varies by SKU — open any Cheerios product card above to see grams of protein per serving on the Nutrition Facts panel. High-protein Cheerios products (5g or more per serving) are tagged with the protein amount in the product title for easy scanning.

Cheerios

2 products — sugar content, ingredients, and tier ratings for kids

Quick Answer

Cheerios products average 1.0g of added sugar per serving across 2 items with verified nutrition data. The lowest-sugar pick is Cheerios Original at 1g (Tier C).

Per The Sugar Tier System (NoSugarForKids methodology) · Last updated October 7, 2026

About Cheerios

Cheerios appears in our catalog with 2 published products. Across the 2 items with reported nutrition data, average added sugar is 1.0g per serving.

The lowest-sugar pick is Cheerios Original at 1g per serving (Tier C).

Tier breakdown: 2 low-sugar (Tier C, ≤3g added).

Frequently asked questions

How much added sugar is in Cheerios products?: Across the 2 Cheerios items we have nutrition data on, average added sugar is 1.0g per serving. Individual products range from 1g to 1g — see the full ranked list above.
Which Cheerios product has the least sugar?: Cheerios Cheerios Original has the lowest added sugar in our catalog at 1g per serving (Tier C). Click through for the full ingredient list and where to buy.
Are Cheerios products low in sugar for kids?: Of the 2 Cheerios products we track, 2 (100%) qualify as low-sugar at Tier C or better (≤3g added sugar per serving). The rest fall into Tier D or E. Use the tier filter above to narrow the list.
What are the ingredients in Cheerios products?: Every Cheerios product on this page links to its full ingredient list, allergen flags, and manufacturer-verified Nutrition Facts panel. Ingredients vary by SKU and flavor — open any product to see the complete label. Use the filter and sort controls above to narrow to a specific tier or form.
How much protein is in Cheerios products?: Protein content varies by SKU — open any Cheerios product card above to see grams of protein per serving on the Nutrition Facts panel. High-protein Cheerios products (5g or more per serving) are tagged with the protein amount in the product title for easy scanning.