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Barbara's Cereal for Kids: Ingredients & Added Sugar
The lowest-sugar Barbara's cereal is Barbara's Fruit Juice Sweetened Corn Flakes at 1g of added sugar per serving (Tier C). The highest is Puffins Cereal Original at 6g (Tier E). Across 6 products in this line, 20% land at 3g or less of added sugar per serving (Tier C or better) — average across the line is 4.5g per serving.
Barbara's Cereal: added sugar in every variety (2026)
| Variety | Added sugar (g/serving) | Total sugar (g) | Tier |
|---|---|---|---|
| Barbara's Fruit Juice Sweetened Corn Flakes | 1g | 3g | C |
| Puffins Cereal Peanut Butter | 3.55g | 7.11g | D |
| Barbara's Cinnamon Puffins Cereal | 6g | 7g | E |
| Barbara's Honey Rice Puffins Cereal | 6g | 7g | E |
| Puffins Cereal Original | 6g | 6g | E |
| Barbaras bakery organic brown rice crisps cereal | — | 1.46g | C |
6 Barbara's cereal compared side-by-side. Average added sugar across this line is 4.5g per serving, with 20% at 3g or less (Tier C or better). Lowest-sugar pick: Barbara's Fruit Juice Sweetened Corn Flakes at 1g; highest is Puffins Cereal Original at 6g.
Tier breakdown: 2 low sugar (Tier C, ≤3g added), 1 reduced sugar (Tier D), 3 not recommended (Tier E).
| # | Product | Sugar Tier | Added Sugar | Total Sugar |
|---|---|---|---|---|
| 1 |  Barbara's Fruit Juice Sweetened Corn Flakes | Low sugar· C | 1g | 3g |
| 2 |  Barbaras bakery organic brown rice crisps cereal | Low sugar· C | — | 1.46g |
| 3 |  |
Frequently asked questions
- What ingredients are in Barbara's cereal?
- Ingredients vary by product. The full ingredient list and allergen profile for every Barbara's cereal is shown in the comparison table below — click any product for the complete label.
- How much sugar is in Barbara's cereal?
- Across our catalog, Barbara's cereal averages 4.5g of added sugar per serving. The lowest is Barbara's Fruit Juice Sweetened Corn Flakes at 1g; the highest is Puffins Cereal Original at 6g.
- Which Barbara's cereal is healthiest for kids?
- By added sugar, Barbara's Barbara's Fruit Juice Sweetened Corn Flakes is the lowest-sugar option in this category at 1g per serving (Tier C). The full ranked list is in the table below.
See all Barbara's products or browse all cereal.
