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Barbara's Cereal for Kids: Ingredients & Added Sugar
The lowest-sugar Barbara's cereal is Barbara's Fruit Juice Sweetened Corn Flakes at 1g of added sugar per serving (Tier C). The highest is Puffins Cereal Peanut Butter at 9g (Tier E). Across 6 products in this line, 33% land at 3g or less of added sugar per serving (Tier C or better) — average across the line is 4.8g per serving.
Barbara's Cereal: added sugar in every variety (2026)
Swipe across to compare sugar and tiers.
| Variety | Added sugar (g/serving) | Total sugar (g) | Tier |
|---|---|---|---|
| Barbara's Fruit Juice Sweetened Corn Flakes | 1g | 3g | Low sugar· C |
| Organic Brown Rice Crisps Cereal | 1g | 2g | Low sugar· C |
| Barbara's Cinnamon Puffins Cereal | 6g | 7g | Not recommended· E |
| Barbara's Honey Rice Puffins Cereal | 6g | 7g | Not recommended· E |
| Puffins Cereal Original | 6g | 6g | Not recommended· E |
| Puffins Cereal Peanut Butter | 9g | 9g | Not recommended· E |
6 Barbara's cereal compared side-by-side. Average added sugar across this line is 4.8g per serving, with 33% at 3g or less (Tier C or better). Lowest-sugar pick: Barbara's Fruit Juice Sweetened Corn Flakes at 1g; highest is Puffins Cereal Peanut Butter at 9g.
Tier breakdown: 2 low sugar (Tier C, ≤3g added), 4 not recommended (Tier E).
| # | Product | Sugar Tier | Added Sugar | Total Sugar |
|---|---|---|---|---|
| 1 |  Barbara's Fruit Juice Sweetened Corn Flakes | Low sugar· C | 1g | 3g |
| 2 |  Organic Brown Rice Crisps Cereal | Low sugar· C | 1g | 2g |
| 3 |  |
Frequently asked questions
- What ingredients are in Barbara's cereal?
- Ingredients vary by product. Open a product from the catalog table above to see its recorded ingredients and allergens. Match the exact formula and package; products from different markets may differ.
- How much sugar is in Barbara's cereal?
- Across our catalog, Barbara's cereal averages 4.8g of added sugar per serving. The lowest is Barbara's Fruit Juice Sweetened Corn Flakes at 1g; the highest is Puffins Cereal Peanut Butter at 9g.
- Which Barbara's cereal is healthiest for kids?
- By added sugar, Barbara's Barbara's Fruit Juice Sweetened Corn Flakes is the lowest-sugar option in this category at 1g per serving (Tier C). The full ranked list is in the table below.
See all Barbara's products or browse all cereal.
