Rude Health
2 products — sugar content, ingredients, and tier ratings for kids
Quick Answer
Rude Health products average 0.0g of added sugar per serving across 1 item with verified nutrition data. 1 product has 0g added sugar. The lowest-sugar pick is Organic Multigrain Crackers at 0g (Tier B).
Per The Sugar Tier System (NoSugarForKids methodology) · Last updated
BNo Added Sugar
Rude Health
Organic Multigrain Crackers
0g added sugar
Crackers & Chips·Organic
CLow Sugar
Rude Health
Organic Buckwheat Crackers
1.2g total sugar
Crackers & Chips·Organic
About Rude Health
Rude Health appears in our catalog with 2 published products. Across the 1 item with reported nutrition data, average added sugar is 0.0g per serving. 1 of those have 0g of added sugar per serving.
The lowest-sugar pick is Organic Multigrain Crackers at 0g per serving (Tier B).
Tier breakdown: 1 zero added sugar (Tier B), 1 low-sugar (Tier C, ≤3g added).
Frequently Asked Questions
- How much added sugar is in Rude Health products?
- Across the 1 Rude Health item we have nutrition data on, average added sugar is 0.0g per serving. Individual products range from 0g to 0g — see the full ranked list above.
- Which Rude Health product has the least sugar?
- Rude Health Organic Multigrain Crackers has the lowest added sugar in our catalog at 0g per serving (Tier B). Click through for the full ingredient list and where to buy.
- Are Rude Health products low in sugar for kids?
- Of the 2 Rude Health products we track, 2 (100%) qualify as low-sugar at Tier C or better (≤3g added sugar per serving). The rest fall into Tier D or E. Use the tier filter above to narrow the list.
- What are the ingredients in Rude Health products?
- Every Rude Health product on this page links to its full ingredient list, allergen flags, and manufacturer-verified Nutrition Facts panel. Ingredients vary by SKU and flavor — open any product to see the complete label. Use the filter and sort controls above to narrow to a specific tier or form.
- How much protein is in Rude Health products?
- Protein content varies by SKU — open any Rude Health product card above to see grams of protein per serving on the Nutrition Facts panel. High-protein Rude Health products (5g or more per serving) are tagged with the protein amount in the product title for easy scanning.