Side-by-side cookies & baked comparison: added sugar, nutrition, ingredients, and the better pick for kids.
VERDICTBoth products carry the same added sugar per serving. Compare ingredients and allergens below to break the tie.
| Per serving | Nature Valley | Magic Spoon |
|---|---|---|
| Added sugar | 0g | 0g |
| Total sugar | 9g | 1g |
| Calories | 150 | 140 |
| Protein | 2g | 12g |
| Fiber | 4g | 8g |
| Total fat | 6g | 6g |
| Sodium | 170mg | 70mg |
| Sugar tier | Tier B | Tier B |
| Serving size | — | — |
Nature Valley Blueberry Muffin Bars
Whole Grain Wheat Flour, Canola and Palm Oil, Corn Syrup, Dried Blueberries, Sugar, Chicory Root Extract Vegetable Glycerin, Sugarcane Fiber, Fructose, Nonfat Milk, Baking Powder (sodium acid pyrophosphate, baking soda, corn starch, monocalcium phosphate), Egg White, water, Soy Lecithin, Salt, Pectin, Natural Flavor CONTAINS WHEAT, MILK, EGG AND SOY DISTRIBUTED BY GENERAL MILLS SALES, INC, MINNEAPOLIS, MN 55440 USA Contains Bioengineered Food Leam more at AskGeneralMillscom PRODUCT OF CANADA Carbohydrate Choices: 1 1/2 © General Mills 3434646101
Magic Spoon Blueberry Muffin Protein Treats
Casein, Tapioca Fiber, Allulose, Almond Butter, Palm Kernel and Palm Oil, Whey Protien Concentrate, Glycerin, Freeze Dried Blueberries, Tapioca Starch, Natural Flavor, Cream (Cream, Natural Flavor), Salt, Sunflower Lecithin, Stevia Leaf Extract, Mink Fruit Extract
Nature Valley Blueberry Muffin Bars
Magic Spoon Blueberry Muffin Protein Treats