Side-by-side frozen snacks comparison: added sugar, nutrition, ingredients, and the better pick for kids.
VERDICTBoth products carry the same added sugar per serving. Compare ingredients and allergens below to break the tie.
| Per serving | GoodPop | Cascadian Farm |
|---|---|---|
| Added sugar | 0g | 0g |
| Total sugar | 6g | 0g |
| Calories | 30 | 50 |
| Protein | 0g | 1g |
| Fiber | 1g | 1g |
| Total fat | 0g | 0g |
| Sodium | 15mg | 15mg |
| Sugar tier | Tier B | Tier A |
| Serving size | — | — |
GoodPop Fruit Pops
water, white grape juice, lemon juice, apple juice, natural lemon flavor, organic natural flavors, organic guar gum, malic acid, turmeric (color), sea salt, magnesium citrate, organic vegetable juice
Cascadian Farm Hash Browns
Organic potatoes.