Side-by-side frozen snacks comparison: added sugar, nutrition, ingredients, and the better pick for kids.
VERDICTBoth products carry the same added sugar per serving. Compare ingredients and allergens below to break the tie.
| Per serving | Dr. Praeger's | Cascadian Farm |
|---|---|---|
| Added sugar | 0g | 0g |
| Total sugar | 1g | 0g |
| Calories | 170 | 50 |
| Protein | 5g | 1g |
| Fiber | 4g | 1g |
| Total fat | 10g | 0g |
| Sodium | 330mg | 15mg |
| Sugar tier | Tier B | Tier A |
| Serving size | — | — |
Dr. Praeger's Broccoli cheddar cheesy bites
Broccoli, cheddar cheese (organic pasteurized milk, cheese cultures, sea salt, vegetable enzymes), expeller pressed canola oil and/or sunflower oil, wheat flour, onions, cooked navy beans (navy beans, water), cooked quinoa (quinoa, water), enriched wheat flour (enriched with niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), spinach, water, potato flakes, oat fiber, arrowroot powder, garlic, salt, corn starch, yellow corn flour, natural flavor, whole oats, oat bran, leavening (cream of tartar, sodium bicarbonate), sugar, yeast extract, cane sugar, dextrose, spices (including celery seed), dried parsley, rice flour, black pepper, smoked paprika, paprika extract, garlic powder, onion powder. Contains: milk, wheat.
Cascadian Farm Hash Browns
Organic potatoes.
Dr. Praeger's Broccoli cheddar cheesy bites
Cascadian Farm Hash Browns
No declared allergens.