Side-by-side frozen snacks comparison: added sugar, nutrition, ingredients, and the better pick for kids.
VERDICTBoth products carry the same added sugar per serving. Compare ingredients and allergens below to break the tie.
| Per serving | Cascadian Farm | GoodPop |
|---|---|---|
| Added sugar | 0g | 0g |
| Total sugar | 0g | 9g |
| Calories | 170 | 130 |
| Protein | 2g | 1g |
| Fiber | 2g | 1g |
| Total fat | 10g | 9g |
| Sodium | 290mg | 25mg |
| Sugar tier | Tier A | Tier B |
| Serving size | — | — |
Cascadian Farm Crispy Golden Spud Puppies
Potatoes*, Canola Oil, Slat, Corn Flour*, Dehydrated Potatoes*, Apple Juice Concentrate (to Promote Oven Browning), Citric Acid (to Preserve Natural Potato Color).
GoodPop Fudge n' Vanilla CRUNCH
oatmilk (water, gluten free oats*), fair trade cane sugar*, coconut oil*, pea protein*, sunflower oil*, fair trade vanilla extract*, guar gum*, sea salt, sunflower lecithin*, natural flavors, chocolate, powdered cane sugar, coconut oil, cacao nibs, canola oil, natural flavor
Cascadian Farm Crispy Golden Spud Puppies
No declared allergens.
GoodPop Fudge n' Vanilla CRUNCH