Side-by-side seaweed snacks comparison: added sugar, nutrition, ingredients, and the better pick for kids.
VERDICTBoth products carry the same added sugar per serving. Compare ingredients and allergens below to break the tie.
| Per serving | SeaSnax | Tao Kae Noi |
|---|---|---|
| Added sugar | 0g | 0g |
| Total sugar | 1g | 0.1g |
| Calories | 20 | 5 |
| Protein | 3g | 0.2g |
| Fiber | 0g | 0.2g |
| Total fat | 1g | 0.3g |
| Sodium | 45mg | 0mg |
| Sugar tier | Tier B | Tier A |
| Serving size | — | — |
SeaSnax Chomperz Crunchy Seaweed Chips Onion
Seaweed, glutinous (sweet) rice flour, rice bran oil, tapioca starch, granulated onion, sea salt, organic coconut sugar, onion, turmeric
Tao Kae Noi Korean Style Roasted Seaweed
Seaweed 60%, Rice Bran Oil (Rice Bran Oil, Rosemary Extract (Natural Flavor)) 30%, Teriyaki Seasoning (Icing Sugar, Maltodextrin, Salt, Soy Sauce Powder (Soybeans, Wheat (Gluten)), Yeast Extract Powder, Food Flavouring (Natural Flavour, Natural Identical Flavour), Vinegar Powder, Anti Caking Agent (INS551), Acidity Regulator (INS330), Ginger Powder) 10%
SeaSnax Chomperz Crunchy Seaweed Chips Onion
Tao Kae Noi Korean Style Roasted Seaweed